steps to prepare award winning Veal osso bucco

Hey Everyone, I hope you’re in great health and happiness today. One issue that is inseparable in human life is eating. Of course, in addition to about the taste, we must as well attach importance to health. Eating great and healthy foods which can be beneficial intended for the body so that the entire body is always in a fit state. For those of you who still want to consume fast food, I advise to stop and start cooking by yourself.

Veal osso bucco

You certainly know that the meals you consume daily has an excellent effect on your body health and even quality lifestyle. In fact, healthy food can come in a simple version and even form, at a low price and even easy to reach. Healthy food is not just focused on expensive organic ingredients of which are common in big supermarkets.

The rise of popular diet styles and trends has caused a bit regarding confusion on so-called healthy foods. Actually this trend often distracts from typically the most important basic nutritional principles. In reality, all you need to know is definitely the basic principles and content regarding different types of foodstuffs and adjust these people to the needs in the body.

Consequently healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the health of your current body. Cooking is an easy activity, everyone can cook, no need to get cooking courses to get an expert within cooking, just know the recipe and even try to practice it. Today wish going to make something special, Veal osso bucco. This is one of the best tested recipes, This time I will make it a little more unique than typical.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , High protein and Low sugar.

Ingredients of Veal osso bucco

  • 6 (about 1.5kg) veal osso bucco (shin slices)
  • 2 tablespoons olive oil
  • 2 brown onions, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 large carrot, peeled, finely chopped
  • 2 celery sticks, trimmed, chopped
  • 1 zucchini, trimmed, finely chopped
  • 60g (1/3 cup) sun-dried tomato strips
  • 250ml (1 cup) white wine
  • 250ml (1 cup) Massel chicken style liquid stock (see note)
  • 1 orange
  • Steamed potatoes, to serve

Steps To Make Veal osso bucco


  • Step 1
    Preheat oven to 180�C. Season the veal with salt and pepper. Heat half the oil in a large flameproof casserole dish over medium-high heat. Cook the veal for 2-3 minutes each side or until browned. Transfer to a plate.
  • Step 2
    Heat remaining oil in the dish over medium heat. Cook the onion, garlic, carrot, celery and zucchini, stirring, for 10 minutes or until browned.
  • Step 3
    Stir in the tomato and wine. Simmer for 1 minute. Add the stock and veal. Cover and bake for 1 hour. Uncover. Reduce temperature to 160�C. Bake for a further 15 minutes or until veal is tender and the liquid has reduced.
  • Step 4
    Use a zester to zest the orange. (Alternatively, use a vegetable peeler to peel the rind. Use a sharp knife to remove white pith. Cut into thin strips.) Halve the orange. Sprinkle the orange rind over the veal. Squeeze over the orange juice. Serve with potatoes.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can easily make it home including you. Nothing is impossible if you want in order to try. Thanks to your time. Also, check out other interesting recipes on this website, Don’t forget to bookmark this specific page within your browser so you can easily access it faster later, make sure you reveal it with your loved ones, good friends, and colleagues. Thanks for listening, Delighted Cooking!

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