steps to prepare award winning Turmeric and chilli squid salad

Hi Everyone, I hope you’re in great health and happiness today. One point that is inseparable in human existence is eating. Of course, in add-on to regarding the taste, we must also attach importance to health. Eating excellent and healthy foods which are beneficial intended for the body so that the entire body is always in suitable state. With regard to those of you who still want to consume fast food, I suggest to stop and start cooking all on your own.

Turmeric and chilli squid salad

You certainly know that the meals you consume daily has an excellent effect on your body health plus quality of life. In fact, healthy food may come in a simple version in addition to form, at a low price and easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.

The rise of popular diet styles and trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the particular most critical basic nutritional principles. In fact, all you need to know is definitely the basic principles and content involving different sorts of foodstuffs and adjust these people to the needs of the body.

Thus healthy food is a food which you cook yourself, you can choose the ingredients that are suitable for the health of the body. Cooking is an easy exercise, everyone is able to cook, no need to acquire cooking courses to be an expert inside cooking, just know the recipe and even try to practice it. Today we’re going to make something special, Turmeric and chilli squid salad. This is one of the best tested recipes, This time I will make it a little more unique than typical.

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Attention! ALLERGENS

Ingredients of Turmeric and chilli squid salad

  • 1kg cleaned squid tubes
  • 2 tablespoons olive oil
  • 2 teaspoons ground turmeric
  • 2 garlic cloves, crushed
  • 2 red chillies, finely chopped
  • 120g pkt Coles Australian Baby Spinach
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup flat-leaf parsley, chopped
  • 1 tablespoon olive oil, extra
  • 2 tablespoons lemon juice
  • 2 tablespoons sweet chilli sauce
  • 1 garlic clove, extra, crushed

Steps To Make Turmeric and chilli squid salad

Method

  • Step 1
    Cut each squid tube in half lengthways. Use a sharp knife to score one side of squid in a diamond pattern. Cut each piece in half lengthways.
  • Step 2
    Combine the squid, oil, turmeric, garlic, and chilli in a large bowl. Cover and place in the fridge for 1 hour to develop the flavours.
  • Step 3
    Heat a barbecue flat plate or chargrill on high. Cook the squid for 3 mins each side or until browned and cooked through. Cut the squid into smaller pieces.
  • Step 4
    Combine the squid, spinach, onion, mint and parsley in a large bowl. Combine the extra oil, lemon juice, sweet chilli sauce and extra garlic in a bowl. Add to the squid salad and toss to coat. Season to serve.

What do you think ? It’s quick, isn’t it ? I’m sure everyone can make it home including you. Practically nothing is impossible if you want to try. Thanks to your time. Also, verify out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in the browser so you can access it faster later, be sure to promote it with your loved ones, friends, and colleagues. Thanks for listening, Delighted Cooking!

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