Hi Everyone, I hope you’re in very good health and happiness today. One issue that is inseparable in human existence is eating. Of course, in improvement to in regards to the taste, we must furthermore attach importance to health. Eating good and healthy foods which can be beneficial for the body so that the body is always in a proper state. To get those of you who still prefer to consume fast food, I advise to stop and start cooking on your own.
You certainly know that the foodstuff you consume daily has a fantastic effect on your body health in addition to quality lifestyle. In fact, healthy food can come in a simple version together with form, at a low price plus easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.
The particular rise of popular diet styles together with trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from typically the most significant basic nutritional principles. In simple fact, all you need to know is the basic principles and content associated with different varieties of foodstuffs and adjust all of them to the needs from the body.
Consequently healthy food is a food that you just cook yourself, you can choose the ingredients that are suitable for the sake of your own body. Cooking is an easy action, everyone is able to cook, no need to acquire cooking courses to be an expert in cooking, just know the recipe and even try to practice it. Today wish going to make something special, Sourdough. This is one of the best formulas, This time I will make it a little more unique than usual.
Attention! ALLERGENS Contains gluten , milk , soy , sesame and wheat.
Ingredients of Sourdough
125ml (1/2 cup) buttermilk
125g (1/2 cup) sour cream
80ml (1/3 cup) warm water
150g (1 cup) white bread mix (Defiance brand)
Steps To Make Sourdough
Step 1To make the starter, combine the buttermilk, sour cream and water in a medium bowl. Add the bread mix and stir until smooth. Cover with a clean tea towel and set aside, stirring every day, for 2-2 1/2 days or until mixture has a nice sour smell (you don’t want it to grow mould).
Step 2To make the sponge, add the bread mix and water to the starter mixture and stir until well combined. Cover with plastic wrap and set aside for a further 24 hours or until mixture rises slightly.
Step 3To make the dough, combine the bread mix, water, yeast, salt and sponge mixture in a large bowl. Use a wooden spoon to stir until combined, then use your hands to bring the dough together in the bowl. Turn dough onto a lightly floured surface and knead for 10 minutes or until smooth and elastic. Brush a large bowl with oil to lightly grease. Place the dough in the bowl and turn to coat in oil. Cover with a damp tea towel and set aside in a warm, draught-free place to prove for 1 hour or until dough doubles in size.
Step 4Preheat oven to 200°C. Sprinkle a baking tray with flour. Punch down the centre of the dough with your fist. Turn onto a lightly floured surface and knead for 5 minutes or until dough is smooth and elastic. Divide dough into 2 equal portions. Shape each portion into a 7 x 35cm oval loaf and place on the prepared tray. Cover loaves with a damp tea towel and place in a warm, draught-free place to prove for 30 minutes or until loaves almost double in size. Use a small sharp knife to score the top of the loaves diagonally. Sprinkle the loaves with a little water. Bake in preheated oven for 30-35 minutes or until bread is golden brown and loaves sound hollow when tapped on the bases. Remove from oven and turn onto a wire rack to cool. Cut sourdough into slices and serve.
What do you think ? It’s simple, isn’t it ? I’m sure everyone can easily make it home including you. Absolutely nothing is impossible if you want to try. Thank you for your time. Also, check out out other interesting recipes on this website, Don’t forget to bookmark this page in the browser so you can certainly access it faster later, make sure you talk about it with your loved ones, buddies, and colleagues. Thanks for listening, Delighted Cooking!