Hi there Everyone, I hope you’re in fine health and happiness today. One issue that is inseparable in human lifestyle is eating. Of course, in improvement to in regards to the taste, we must likewise attach importance to health. Eating good and healthy foods that are beneficial intended for the body so that the entire body is always in a proper state. To get those of you who still enjoy to consume fast food, I advise to stop and start cooking all on your own.
You certainly know that the foodstuff you consume daily has a wonderful effect on your body health in addition to standard of living. In fact, healthy food could come in a simple version in addition to form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.
The particular rise of popular diet styles and even trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In reality, all you need to know will be the basic principles and content involving different forms of foodstuffs and adjust them to the needs in the body.
And so healthy food is a food that you just cook yourself, you can choose the particular ingredients that are suitable for the health of your body. Cooking is an easy action, everyone is able to cook, no need to acquire cooking courses for being an expert inside cooking, just know the recipe together with try to practice it. Today jooxie is going to make something special, Red and Blue Berry Smoothie. This is one of my favorite dishes, This time I will make it a little more unique than regular.
Attention! ALLERGENSChilling the banana firms it up, adding more frothy texture to the smoothie. If available, use a frozen mixed-berry blend.
Ingredients of Red and Blue Berry Smoothie
- 1 banana
- 1⁄2 cup frozen raspberries
- 1⁄2 cup frozen blueberries
- 1 cup milk
- 1⁄8 tsp. ground cinnamon
- 4 ice cubes
- 1 Tbsp. granola
Steps To Make Red and Blue Berry Smoothie
Peel the banana and freeze for 15 minutes. Chop into a few pieces. Put the banana, berries, milk, and cinnamon into a blender. Process until liquefied.
Add the ice cubes and process again. Pour the smoothie into a large drinking glass and sprinkle the granola on top.
What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can certainly make it home including you. Almost nothing is impossible if you want to try. Thank you for your time. Also, verify out other interesting recipes on this website, Don’t forget to bookmark this particular page inside your browser so you can certainly access it faster later, be sure to share it with your loved ones, pals, and colleagues. Thanks for listening, Happy Cooking!