step by step guide to prepare quick Oat Bran Muffins

Hello there Everyone, I hope you’re in excellent health and happiness today. One matter that is inseparable in human existence is eating. Of course, in add-on to about the taste, we must as well attach importance to health. Eating great and healthy foods which are beneficial regarding the body so that the system is always in a fit state. For those of you who still prefer to consume fast food, I suggest to stop and start cooking by yourself.

Oat Bran Muffins

You certainly know that the meals you consume daily has a wonderful effect on your body health and quality of life. In fact, healthy food may come in a simple version plus form, at a low price plus easy to reach. Healthy food is not just focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles together with trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In reality, all you need to know is definitely the basic principles and content involving different different types of foodstuffs and adjust them to the needs of the body.

And so healthy food is a food which you cook yourself, you can choose the ingredients that are suitable for the health of the body. Cooking is an easy task, everyone is able to cook, no need to get cooking courses to get an expert throughout cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Oat Bran Muffins. This is one of my favorite recipes, This time I will make that a little more unique than regular.

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Attention! ALLERGENSThese deliciously dense muffins are hearty, tasty, and packed full of health benefits. Clean and filling is a great combination in this perfect breakfast on the go.

Ingredients of Oat Bran Muffins


  • 1 cup 100% whole wheat flour
  • 1⁄2 cup crushed bran flakes
  • 1⁄2 cup ground flaxseed
  • 1⁄2 cup Sucanat
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1 1⁄2 tsp. cinnamon
  • 3 egg whites
  • 1 egg
  • 1⁄2 cup unsweetened applesauce
  • 1⁄2 cup vanilla almond milk
  • 1 Tbsp. canola oil
  • 3 Tbsp. agave nectar
  • 1 tsp. vanilla
  • 1⁄2 cup dry rolled oats

Steps To Make Oat Bran Muffins


  • Preheat oven to 375°F. Grease a 12-cup muffin pan or line with paper baking cups.
  • Combine flour, bran flakes, flaxseed, Sucanat, baking soda, baking powder, and cinnamon in a large mixing bowl. Add egg whites, eggs, applesauce, almond milk, canola oil, agave nectar, and vanilla and mix well.
  • Pour muffin mix evenly into each of the muffin cups.
  • Sprinkle the 1⁄2 cup of oats over top, and press down lightly.
  • Bake for 20 minutes, or until a fork inserted into the center of a muffin comes out clean.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can make it home including you. Absolutely nothing is impossible if you want to try. Thanks to your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this kind of page in your browser so you can access it faster later, don’t forget to talk about it with your loved ones, buddies, and colleagues. Thanks for listening, Joyful Cooking!

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