step by step guide to prepare quick Mediterranean vegie and haloumi open sandwich

Hello Everyone, I hope you’re in good health and happiness today. One thing that is inseparable in human lifetime is eating. Of course, in addition to in regards to the taste, we must as well attach importance to health. Eating excellent and healthy foods which are beneficial for the body so that the physique is always in a proper state. For those of you who still want to consume fast food, I recommend to stop and start cooking by yourself.

Mediterranean vegie and haloumi open sandwich

You certainly know that the foodstuff you consume daily has a great effect on your body health and quality of life. In fact, healthy food can come in a simple version and even form, at a low price and easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles together with trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from typically the most critical basic nutritional principles. In fact, all you need to know will be the basic principles and content involving different sorts of foodstuffs and adjust all of them to the needs in the body.

And so healthy food is a food that you simply cook yourself, you can choose the ingredients that are suitable for the sake of the body. Cooking is an easy exercise, everyone is able to cook, no need to acquire cooking courses to get an expert within cooking, just know the recipe in addition to try to practice it. Today jooxie is going to make something special, Mediterranean vegie and haloumi open sandwich. This is one of my favorite dishes, This time I will make it a little more unique than normal.

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Attention! ALLERGENS

Ingredients of Mediterranean vegie and haloumi open sandwich

  • 1 small eggplant, thinly sliced
  • 1 small red onion, sliced into thin rings
  • 1 zucchini, very thinly sliced
  • 100g haloumi, cut into 8 slices
  • 1 tablespoon olive oil
  • 70g (1/4 cup) olive tapenade
  • 4 slices Abbott’s Village Bakery Harvest Pumpkin & Sunflower Seeds, toasted
  • 2 tablespoon basil pesto
  • 2 teaspoon baby capers
  • Balsamic glaze, to serve (optional)
  • Micro herbs, to serve (optional)

Steps To Make Mediterranean vegie and haloumi open sandwich


  • Step 1
    Heat a chargrill pan over high heat. Lightly brush the eggplant, onion, zucchini and haloumi with oil. Working in batches, grill eggplant and onion for 2 minutes each side or until tender. Grill zucchini on one side only for 2 minutes or until just tender. Grill haloumi for 2 minutes each side or until golden.
  • Step 2
    Spread the tapenade over each slice of toast. Top with eggplant, haloumi, zucchini, onion and a dollop of pesto. Sprinkle with capers. Drizzle with balsamic glaze and sprinkle with micro herbs, if you like.

What do you think ? It’s quick, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want to try. Thanks to your time. Also, examine out other interesting recipes on this particular website, Don’t forget to bookmark this page in your browser so you can certainly access it faster later, don’t forget to share it with your loved ones, buddies, and colleagues. Thanks for listening, Happy Cooking!

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