step by step guide to prepare favorite Mexican steak with sweet potato wedges and bean salad

Hi Everyone, I hope you’re in good health and happiness today. One issue that is inseparable in human life is eating. Of course, in inclusion to about the taste, we must also attach importance to health. Eating very good and healthy foods which are beneficial regarding the body so that the human body is always in a proper state. Regarding those of you who still want to consume fast food, I recommend to stop and start cooking by yourself.

Mexican steak with sweet potato wedges and bean salad

You certainly know that the foods you consume daily has a great effect on your body health in addition to quality lifestyle. In fact, healthy food could come in a simple version in addition to form, at a low price in addition to easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that are common in big supermarkets.

The particular rise of popular diet styles and even trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the particular most important basic nutritional principles. In simple fact, all you need to know is the basic principles and content involving different forms of foodstuffs and adjust these people to the needs with the body.

Thus healthy food is a food that you cook yourself, you can choose typically the ingredients that are suitable for the sake of your body. Cooking is an easy action, everyone can cook, no need to have cooking courses to become an expert inside cooking, just know the recipe and try to practice it. Today we are going to going to make something special, Mexican steak with sweet potato wedges and bean salad. This is one of the best dishes, This time I will make that a little more unique than typical.

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Attention! ALLERGENS Contains milk , soy , sesame and lactose.

Ingredients of Mexican steak with sweet potato wedges and bean salad

  • 800g small sweet potato
  • 30g packet taco spice mix
  • 280g jar Coles Brand Mixed Chargrilled Peppers, drained reserving oil
  • 1 teaspoon grated lime rind
  • 1.2kg Coles Australian Beef Rump Steak
  • 375g green beans, halved
  • 400g can Coles Brand Red Kidney Beans, rinsed, drained
  • 200g Perino tomatoes, halved
  • 1/2 small red onion, sliced thinly
  • Olive oil or vegetable oil, to top up
  • 1/4 cup lime juice
  • 1/2 cup coriander leaves
  • 3/4 cup sour cream

Steps To Make Mexican steak with sweet potato wedges and bean salad


  • Step 1
    Preheat oven to 220C (200C fan-forced). Line a baking tray with baking paper. Wash sweet potato well and pat dry. Cut into wedges lengthways, leaving skin on. Toss in a large bowl with 2 tsp of the spice mix and 2 tbsp of reserved oil. Place in a single layer on prepared tray. Season with salt. Bake for 30-40 mins or until tender and browned.
  • Step 2
    Meanwhile, combine remaining spice mix, lime rind and 2 tablespoons of reserved oil in a small bowl. Rub all over steak.
  • Step 3
    Preheat a barbecue grill or chargrill on high.
  • Step 4
    Cook green beans in a large saucepan of boiling water for 1 min. Drain and refresh in a bowl of iced water. Drain well. Combine green beans, kidney beans, tomato, onion and peppers in a large bowl. Pour remaining reserved oil into a measuring jug and top up to 1/4 cup with vegetable or olive oil. Add lime juice and season. Add dressing to bean mixture and toss well.
  • Step 5
    Season steak. Cook on grill for 2 mins each side for medium or until cooked to your liking. Transfer to a plate and cover with foil. Rest for 5 mins. Slice. Add coriander to salad and season.
  • Step 6
    Serve sliced steak and any juices with wedges, sour cream and salad.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing at all is impossible if you want in order to try. I want to thank your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this kind of page in the browser so you can certainly access it faster later, be sure to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Delighted Cooking!

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