Hello Everyone, I hope you’re in good health and happiness today. One thing that is inseparable in human lifetime is eating. Of course, in add-on to about the taste, we must in addition attach importance to health. Eating good and healthy foods which might be beneficial to get the body so that the body is always in a fit state. To get those of you who still including to consume fast food, I advise to stop and start cooking by yourself.
You certainly know that the foodstuff you consume daily has an excellent effect on your body health together with quality of life. In fact, healthy food can come in a simple version and form, at a low price and even easy to reach. Healthy food is not only focused on expensive organic ingredients of which are common in big supermarkets.
Typically the rise of popular diet styles in addition to trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from typically the most crucial basic nutritional principles. In simple fact, all you need to know is usually the basic principles and content associated with different sorts of foodstuffs and adjust these people to the needs on the body.
So healthy food is a food that you cook yourself, you can choose typically the ingredients that are suitable for the sake of your own body. Cooking is an easy action, everyone is able to cook, no need to take cooking courses being an expert within cooking, just know the recipe and try to practice it. Today we are going to going to make something special, Berry-Orange Smoothie. This is one of my favorite tested recipes, This time I will make it a little more unique than common.
Attention! ALLERGENSThis smoothie, made with strawberries, raspberries, yogurt, and orange juice, is packed full of nutrients.
Ingredients of Berry-Orange Smoothie
- 2 cups frozen strawberries
- 1 cup frozen raspberries
- 1 cup vanilla frozen yogurt
- 1 cup plain lowfat yogurt
- 1 cup orange juice
Steps To Make Berry-Orange Smoothie
In blender or food processor, combine all ingredients. Blend or process until smooth. Serve immediately.
What do you think ? It’s easy, isn’t it ? I’m sure everyone can easily make it home including you. Nothing is impossible if you want in order to try. I want to thank your time. Also, check out other interesting recipes on this kind of website, Don’t forget to bookmark this page inside your browser so you can certainly access it faster later, be sure to reveal it with your loved ones, buddies, and colleagues. Thanks for listening, Content Cooking!