step by step guide to prepare favorite Barley Flatbread

Hello Everyone, I hope you’re in excellent health and happiness today. One thing that is inseparable in human lifestyle is eating. Of course, in add-on to with regards to the taste, we must furthermore attach importance to health. Eating very good and healthy foods which are beneficial with regard to the body so that the system is always in suitable state. Intended for those of you who still like to consume fast food, I recommend to stop and start cooking on your own.

Barley Flatbread

You certainly know that the foods you consume daily has a good effect on your body health in addition to quality of life. In fact, healthy food can easily come in a simple version and form, at a low price together with easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the particular most significant basic nutritional principles. In fact, all you need to know will be the basic principles and content of different varieties of foodstuffs and adjust all of them to the needs of the body.

Therefore healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the sake of the body. Cooking is an easy exercise, everyone is able to cook, no need to have cooking courses to be an expert within cooking, just know the recipe in addition to try to practice it. Today all of us are going to make something special, Barley Flatbread. This is one of my favorite recipes, This time I will make that a little more unique than usual.

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Attention! ALLERGENSBarley flour is made from ground barley, which is a whole grain. Barley is a common ingredient in soups, and this bread is great for dipping!

Ingredients of Barley Flatbread


  • 3 cups barley flour
  • 1 cup all-purpose flour
  • 1⁄2 tsp. iodized salt
  • 1 cup cold water
  • 1 tsp. olive oil

Steps To Make Barley Flatbread


  • Sift together the flours and salt. Mix the flour and water in a mixer using a large dough hook for 3 minutes or until the ingredients are incorporated and the dough is formed. Let the dough rest for 1 hour in the refrigerator.
  • Form the dough into small balls. On a floured surface, use a floured rolling pin to roll out each ball into a circle about 1⁄2 inch thick. Prick each circle of dough a few times with the tines of a fork.
  • Grease a large skillet with the oil and heat over medium heat. Lightly brown the bread until thoroughly cooked, about 5 minutes per side.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want to be able to try. Thank you for your time. Also, look at out other interesting recipes on this website, Don’t forget to bookmark this specific page in the browser so you can certainly access it faster later, be sure to promote it with your loved ones, pals, and colleagues. Thanks for listening, Delighted Cooking!