Step-by-Step Guide to Make Wasabi beef with Chinese broccoli

Hi Everyone, I hope you’re in very good health and happiness today. One thing that is inseparable in human lifestyle is eating. Of course, in improvement to with regards to the taste, we must furthermore attach importance to health. Eating very good and healthy foods which might be beneficial intended for the body so that the physique is always in a proper state. Intended for those of you who still like to consume fast food, I advise to stop and start cooking all on your own.

Wasabi beef with Chinese broccoli

You certainly know that the food you consume daily has a wonderful effect on your body health and even quality lifestyle. In fact, healthy food can easily come in a simple version plus form, at a low price in addition to easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

The rise of popular diet styles in addition to trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from typically the most significant basic nutritional principles. In simple fact, all you need to know will be the basic principles and content of different types of foodstuffs and adjust them to the needs from the body.

Consequently healthy food is a food you cook yourself, you can choose the particular ingredients that are suitable for the health of your own body. Cooking is an easy exercise, everyone can cook, no need to have cooking courses for being an expert inside cooking, just know the recipe and even try to practice it. Today all of us are going to make something special, Wasabi beef with Chinese broccoli. This is one of my personal favorite tested recipes, This time I will make this a little more unique than regular.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , High protein and Low fat.

Ingredients of Wasabi beef with Chinese broccoli

  • 2 teaspoons wasabi paste, plus extra
  • 2 teaspoons fresh ginger, finely grated
  • 60ml (1/4 cup) salt-reduced tamari
  • 4 (100g each) beef eye fillet steaks, fat trimmed
  • 2 x 180g pkts Obento Ramen Noodles
  • 2 teaspoons mirin
  • 1 bunch gai lan (Chinese broccoli – see notes), trimmed
  • 1 teaspoon peanut oil
  • 300g mixed mushrooms, wiped, halved if large
  • 2 garlic cloves, crushed
  • 1 zucchini, halved, thinly sliced diagonally
  • Baby herbs, to serve

Steps To Make Wasabi beef with Chinese broccoli

Method

  • Step 1
    Combine wasabi, ginger and 2 tbs tamari in a glass dish. Add beef. Turn to coat. Cover and set aside for 30 minutes to marinate.
  • Step 2
    Heat a chargrill over medium-high heat. Drain steaks. Spray with olive oil. Cook for 2-3 minutes each side for medium. Transfer to a plate. Set aside, covered, for 5 minutes. Slice.
  • Step 3
    Meanwhile, cook noodles following packet directions. Drain. Toss with mirin and 2 tsp of the remaining tamari. Set aside.
  • Step 4
    Cut gai lan stems and leaves into 4cm lengths. Heat peanut oil in a wok over high heat. Stir-fry mushrooms for 2 minutes. Add garlic. Stir-fry for 30 seconds. Add stems. Stir-fry for 1 minute. Add leaves and zucchini. Stir-fry for 1-2 minutes or until tender crisp. Add remaining tamari. Toss to combine.
  • Step 5
    Divide noodle mixture among plates. Top with vegie mixture and beef. Sprinkle with herbs. Serve with extra wasabi, if using.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can certainly make it home including you. Almost nothing is impossible if you want to try. Thank you for your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this page inside your browser so you can access it faster later, be sure to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Delighted Cooking!

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