step by step guide to make super quick homemade Tuna & green bean sushi

Hello Everyone, I hope you’re in excellent health and happiness today. One matter that is inseparable in human life is eating. Of course, in supplement to with regards to the taste, we must likewise attach importance to health. Eating great and healthy foods which are beneficial intended for the body so that the system is always in a proper state. With regard to those of you who still enjoy to consume fast food, I recommend to stop and start cooking on your own.

Tuna & green bean sushi

You certainly know that the foodstuff you consume daily has an excellent effect on your body health and even quality lifestyle. In fact, healthy food can easily come in a simple version and form, at a low price together with easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles together with trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the most critical basic nutritional principles. In fact, all you need to know is the basic principles and content regarding different varieties of foodstuffs and adjust these people to the needs with the body.

And so healthy food is a food you cook yourself, you can choose the ingredients that are suitable for the health of your current body. Cooking is an easy exercise, everyone is able to cook, no need to acquire cooking courses being an expert in cooking, just know the recipe and try to practice it. Today wish going to make something special, Tuna & green bean sushi. This is one of my personal favorite recipes, This time I will make this a little more unique than normal.

Read  easiest way to prepare speedy perfect Nut-Free Hot Pot Dipping Sauce

Attention! ALLERGENS Contains milk , fish , soy and egg.

Ingredients of Tuna & green bean sushi

  • 215g (1 cup) sushi rice
  • 375ml (1 1/2 cups) cold water
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon caster sugar
  • 1 teaspoon salt
  • 1 x 185g can tuna in oil, drained, flaked
  • 2 tablespoons good-quality mayonnaise
  • 1/4 teaspoon wasabi paste (optional)
  • 4 nori sheets
  • 100g green beans, topped, steamed
  • Soy sauce, to serve

Steps To Make Tuna & green bean sushi

Method

  • Step 1
    Combine rice and water in a saucepan. Cover. Bring to boil over high heat. Reduce heat to very low. Cook, covered, for 15 minutes or until water is absorbed. Set aside for 5 minutes to cool slightly.
  • Step 2
    Transfer the rice to a bowl. Place the vinegar, sugar and salt in a bowl and stir until the sugar dissolves. Add to the rice and stir to combine. Set aside, stirring occasionally, to cool completely.
  • Step 3
    Combine the tuna, mayonnaise and wasabi, if desired, in a bowl.
  • Step 4
    Place 1 nori sheet, shiny-side down, on a clean work surface, with 1 long side facing you. Use wet hands to spread one-quarter of rice mixture over the bottom two-thirds of nori sheet, leaving a border around edge. Spread 2 tablespoons of tuna mixture along centre of rice. Top with one-quarter of beans. Roll up to enclose. Repeat with remaining nori, rice mixture, tuna mixture and beans.
  • Step 5
    Wrap each roll in plastic wrap. Place in fridge for 30 minutes to chill. Cut each roll in half. Serve with soy sauce for dipping.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can easily make it home including you. Nothing is impossible if you want to be able to try. Thank you for your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this specific page in your browser so you can access it faster later, don’t forget to promote it with your loved ones, good friends, and colleagues. Thanks for listening, Joyful Cooking!

Read  Easiest Way to Make Karythopita (spiced walnut cake)