step by step guide to make super quick homemade Spanish baked eggs in bolognaise

Hi there Everyone, I hope you’re in very good health and happiness today. One matter that is inseparable in human existence is eating. Of course, in add-on to regarding the taste, we must as well attach importance to health. Eating fine and healthy foods which are beneficial to get the body so that the body is always in a proper state. To get those of you who still want to consume fast food, I suggest to stop and start cooking on your own.

Spanish baked eggs in bolognaise

You certainly know that the foodstuff you consume daily has a good effect on your body health and standard of living. In fact, healthy food can easily come in a simple version and form, at a low price plus easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles and even trends has caused a bit regarding confusion on so-called healthy foods. Actually this trend often distracts from the particular most significant basic nutritional principles. In simple fact, all you need to know is the basic principles and content involving different forms of foodstuffs and adjust these people to the needs in the body.

So healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the health of your current body. Cooking is an easy activity, everyone is able to cook, no need to acquire cooking courses to be an expert within cooking, just know the recipe plus try to practice it. Today we are going to going to make something special, Spanish baked eggs in bolognaise. This is one of the best dishes, This time I will make that a little more unique than normal.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , Low sugar and Low sodium.

Ingredients of Spanish baked eggs in bolognaise

  • 2 tablespoons extra-virgin olive oil
  • 1 green banana chilli, deseeded, thinly sliced
  • 1 teaspoon smoked paprika
  • 2 cups Easy bolognaise (see related recipe)
  • 4 eggs
  • 2 tablespoons chopped fresh flat-leaf parsley leaves
  • Sourdough bread, toasted, to serve

Steps To Make Spanish baked eggs in bolognaise


  • Step 1
    Preheat oven to 180°C/160°C fan-forced.
  • Step 2
    Heat half the oil in a non-stick frying pan over medium-high heat. Cook chilli, stirring, for 3 to 4 minutes or until softened. Add paprika and bolognaise. Cook, stirring occasionally, for 3 to 4 minutes or until heated through and excess liquid has evaporated.
  • Step 3
    Spread into a 4-cup capacity, 5cm-deep, 16cm square ceramic baking dish. Using a spoon, make 4 shallow holes in mixture. Crack 1 egg into each hole. Season with salt and pepper. Drizzle with remaining oil.
  • Step 4
    Bake for 10 to 12 minutes or until eggs are cooked to your liking. Sprinkle with parsley. Serve with toast.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want to try. Thank you for your time. Also, look at out other interesting recipes on this particular website, Don’t forget to bookmark this specific page within your browser so you can access it faster later, be sure to talk about it with your loved ones, buddies, and colleagues. Thanks for listening, Delighted Cooking!

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