Hi there Everyone, I hope you’re in fine health and happiness today. One matter that is inseparable in human life is eating. Of course, in supplement to regarding the taste, we must furthermore attach importance to health. Eating good and healthy foods which can be beneficial intended for the body so that the entire body is always in suitable state. Regarding those of you who still like to consume fast food, I suggest to stop and start cooking all on your own.
You certainly know that the food you consume daily has a great effect on your body health and even standard of living. In fact, healthy food can easily come in a simple version together with form, at a low price and even easy to reach. Healthy food is not just focused on expensive organic ingredients of which are common in big supermarkets.
Typically the rise of popular diet styles together with trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the most critical basic nutritional principles. In simple fact, all you need to know is definitely the basic principles and content involving different varieties of foodstuffs and adjust them to the needs from the body.
So healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the health of your body. Cooking is an easy task, everyone is able to cook, no need to get cooking courses being an expert inside cooking, just know the recipe and even try to practice it. Today all of us are going to make something special, Low-Fat Eggs Benedict. This is one of the best formulas, This time I will make it a little more unique than typical.
Attention! ALLERGENSThis can be made vegetarian by substituting grilled portobello mushrooms for the Canadian bacon.
Ingredients of Low-Fat Eggs Benedict
- 1 oz. evaporated skim milk
- 1⁄2 cup low-fat mayonnaise
- 2 tsp. lemon juice
- 4 medium eggs
- 4 slices Canadian bacon
- 2 (100-calorie) English muffins
Steps To Make Low-Fat Eggs Benedict
Mix the skim milk with the mayonnaise and lemon juice and heat in the microwave for about 40 seconds to warm.
Crack each egg into individual microwaveable bowls, being careful not to break the yolks. Cover each bowl with plastic wrap and microwave on high until the whites are cooked and yolks firm, about 2 minutes.
In a skillet, cook the bacon. Toast the muffins in the toaster. Place the bacon two English muffin pieces.
Add the eggs on the bacon and top each egg with 2 tablespoons of mayonnaise mixture.
What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Practically nothing is impossible if you want to try. Thanks to your time. Also, check out other interesting recipes on this website, Don’t forget to bookmark this specific page within your browser so you can easily access it faster later, make sure you promote it with your loved ones, close friends, and colleagues. Thanks for listening, Happy Cooking!