Step-by-Step Guide to Make Pear and blue cheese salad with poached chicken

Hey Everyone, I hope you’re in fine health and happiness today. One matter that is inseparable in human life is eating. Of course, in addition to in regards to the taste, we must also attach importance to health. Eating fine and healthy foods which can be beneficial with regard to the body so that the human body is always in a proper state. For those of you who still including to consume fast food, I recommend to stop and start cooking on your own.

Pear and blue cheese salad with poached chicken

You certainly know that the meals you consume daily has a great effect on your body health and quality of life. In fact, healthy food can come in a simple version plus form, at a low price and easy to reach. Healthy food is not just focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles in addition to trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the most important basic nutritional principles. In fact, all you need to know can be the basic principles and content regarding different different types of foodstuffs and adjust all of them to the needs in the body.

So healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the sake of the body. Cooking is an easy action, everyone can cook, no need to get cooking courses to get an expert in cooking, just know the recipe in addition to try to practice it. Today all of us are going to make something special, Pear and blue cheese salad with poached chicken. This is one of my favorite dishes, This time I will make this a little more unique than common.

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Attention! ALLERGENS Contains peanuts , tree nuts , milk , soy and sesame.

Ingredients of Pear and blue cheese salad with poached chicken

  • 4x 200g chicken breasts
  • 6 sprigs thyme
  • 6 black peppercorns
  • 2 cloves garlic, bruised
  • 1 lemon, zest peeled into strips
  • 750ml (3 cups) Massel chicken style liquid stock

Steps To Make Pear and blue cheese salad with poached chicken

Method

  • Step 1
    To poach chicken, place chicken in a large, deep frying pan. Add thyme, peppercorns, garlic, lemon zest and stock, then bring to the boil over medium–high heat. Reduce heat to medium, cover with a round of baking paper, then simmer gently for 5 minutes. Turn chicken over, cover, then cook for a further 8 minutes or until just cooked through. Remove pan from heat. Stand chicken for 5 minutes in poaching liquid.
  • Step 2
    Meanwhile, to make salad dressing, whisk onion, lemon juice, thyme, sugar and oil in a small bowl until combined, then season with salt and pepper. Makes 125ml (1/2 cup).
  • Step 3
    To make salad, place rocket, pears, cheese and walnuts in a large bowl. Season, but do not toss yet.
  • Step 4
    Using a slotted spoon, remove chicken from poaching liquid, then drain on paper towel. Using your hands, shred chicken into large strips (take care as it will be hot) or slice.
  • Step 5
    Add chicken to salad, drizzle with dressing, then toss gently to combine. Divide salad among bowls to serve.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing at all is impossible if you want to be able to try. I want to thank your time. Also, examine out other interesting recipes on this particular website, Don’t forget to bookmark this particular page inside your browser so you can easily access it faster later, don’t forget to share it with your loved ones, close friends, and colleagues. Thanks for listening, Content Cooking!

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