Step-by-Step Guide to Make Meringues

Hi Everyone, I hope you’re in excellent health and happiness today. One point that is inseparable in human lifestyle is eating. Of course, in inclusion to concerning the taste, we must in addition attach importance to health. Eating very good and healthy foods which can be beneficial intended for the body so that the human body is always in a proper state. With regard to those of you who still including to consume fast food, I suggest to stop and start cooking on your own.


You certainly know that the meals you consume daily has an excellent effect on your body health and even standard of living. In fact, healthy food could come in a simple version together with form, at a low price and easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles plus trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from the particular most significant basic nutritional principles. In simple fact, all you need to know is the basic principles and content associated with different sorts of foodstuffs and adjust these people to the needs with the body.

Consequently healthy food is a food that you simply cook yourself, you can choose the particular ingredients that are suitable for the health of your body. Cooking is an easy exercise, everyone can cook, no need to consider cooking courses for being an expert inside cooking, just know the recipe and try to practice it. Today all of us are going to make something special, Meringues. This is one of my personal favorite tested recipes, This time I will make it a little more unique than typical.

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Attention! ALLERGENSMeringues made French pastry famous all over the world, and they are extremely easy to make! Be careful not to have any egg yolks mixed with the egg whites; it will prevent them from whipping up. Never use “fake” sweetener. This recipe calls for the real deal.

Ingredients of Meringues


  • 6 egg whites
  • 1⁄2 tsp. salt
  • 1 1⁄2 cups sugar
  • 1⁄2 cup powdered sugar

Steps To Make Meringues


  • Preheat your oven to 200°F.
  • Put the egg whites and the salt in the bowl of a stand mixer. First whisk at moderate speed for 1 minute. Then add the sugar, tablespoon by tablespoon, increasing the speed of the mixer, until the egg whites are very firm. They must be smooth and shiny.
  • Put a parchment paper sheet on a baking sheet. Fill a pastry bag with the egg whites, and pipe small round shapes onto the sheet. You can also use two spoons to shape them. Space them well so they can inflate easily. Sprinkle powdered sugar on them. Put in the oven and bake for 90 minutes. They should dry out, but not get brown.
  • Let them cool down before serving. You can store the meringues for a week in a metallic box.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want to be able to try. I want to thank your time. Also, check out other interesting recipes on this particular website, Don’t forget to bookmark this kind of page in the browser so you can easily access it faster later, don’t forget to reveal it with your loved ones, pals, and colleagues. Thanks for listening, Delighted Cooking!

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