Hi Everyone, I hope you’re in excellent health and happiness today. One point that is inseparable in human life is eating. Of course, in inclusion to regarding the taste, we must in addition attach importance to health. Eating good and healthy foods which have been beneficial to get the body so that the system is always in a proper state. To get those of you who still like to consume fast food, I suggest to stop and start cooking by yourself.
You certainly know that the foods you consume daily has a good effect on your body health in addition to quality lifestyle. In fact, healthy food may come in a simple version plus form, at a low price and easy to reach. Healthy food is not just focused on expensive organic ingredients that will are common in big supermarkets.
The particular rise of popular diet styles plus trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from the most critical basic nutritional principles. In simple fact, all you need to know will be the basic principles and content associated with different sorts of foodstuffs and adjust all of them to the needs on the body.
So healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the health of the body. Cooking is an easy activity, everyone can cook, no need to get cooking courses to become an expert inside cooking, just know the recipe and try to practice it. Today wish going to make something special, Mango-Raisin Chutney. This is one of my favorite dishes, This time I will make it a little more unique than regular.
Attention! ALLERGENSChutneys are a common South Asian condiment that have a similar consistency to a relish. Fruit chutneys can be made in a variety of flavors such as apples, pears, or apricots.
Ingredients of Mango-Raisin Chutney
- 2 Tbsp. vegetable oil
- 1 small red onion, peeled and diced
- 1⁄4 tsp. red pepper flakes
- 1 Tbsp. minced ginger
- 3 cups cubed ripe mango
- 1⁄4 cup golden raisins
- 1⁄4 tsp. apple cider vinegar
- 1⁄2 cup water
- 1 tsp. curry powder
- 1⁄4 tsp. kosher salt
- 1⁄4 tsp. ground white pepper
Steps To Make Mango-Raisin Chutney
In a saucepan over medium heat, heat the oil. Add the onion, pepper flakes, and ginger. Stir and cook until the onion has become translucent, about 5 to 7 minutes.
Add the mangoes and raisins, and cook for an additional 2 minutes.
In a small bowl, whisk together the vinegar, water, and curry powder. Stir into the mango mixture and reduce the heat to low. Allow mixture to simmer for 30 minutes until the chutney has thickened and become syrupy.
Stir in salt and pepper. Transfer the chutney into a bowl and place in a water bath to cool. Chutney can be jarred and kept in the refrigerator for up to 2 weeks.
What do you think ? It’s quick, isn’t it ? I’m sure everyone can easily make it home including you. Almost nothing is impossible if you want to be able to try. Thank you for your time. Also, check out out other interesting recipes on this kind of website, Don’t forget to bookmark this page in your browser so you can certainly access it faster later, be sure to share it with your loved ones, friends, and colleagues. Thanks for listening, Delighted Cooking!