Hello there Everyone, I hope you’re in fine health and happiness today. One matter that is inseparable in human lifetime is eating. Of course, in addition to about the taste, we must likewise attach importance to health. Eating very good and healthy foods which might be beneficial with regard to the body so that the entire body is always in a fit state. For those of you who still including to consume fast food, I advise to stop and start cooking by yourself.
You certainly know that the meals you consume daily has an excellent effect on your body health in addition to quality of life. In fact, healthy food could come in a simple version and form, at a low price in addition to easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that are common in big supermarkets.
Typically the rise of popular diet styles together with trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In reality, all you need to know will be the basic principles and content involving different different types of foodstuffs and adjust these people to the needs of the body.
Consequently healthy food is a food which you cook yourself, you can choose the particular ingredients that are suitable for the sake of your body. Cooking is an easy exercise, everyone can cook, no need to have cooking courses to be an expert inside cooking, just know the recipe and try to practice it. Today we’re going to make something special, No-Bake Blueberry Cheesecake Cups. This is one of my favorite recipes, This time I will make it a little more unique than common.
Attention! ALLERGENSEnjoy sweet and creamy cheesecake in an easy-to-eat and easy-to-share size. This no-bake version takes a little planning ahead to prepare, but it’s well worth the wait!
Ingredients of No-Bake Blueberry Cheesecake Cups
- 2 cups raw cashews
- 2 cans full-fat coconut milk
- 1 vanilla bean
- 3⁄4 cup maple syrup, divided
- 3⁄4 cup graham cracker crumbs
- 2 Tbsp. raw honey
- 3 Tbsp. Earth Balance spread, melted
- 3 cups fresh blueberries, divided
- 1⁄8 tsp. cardamon
- 1 Tbsp. grated lemon zest
- 12 small mint sprigs
Steps To Make No-Bake Blueberry Cheesecake Cups
One day before serving, pour the cashews and coconut milk into a bowl. Scrape vanilla bean seeds into the bowl. Cover and refrigerate overnight.
Pour cashew mixture into a heavy-duty blender. Add 1⁄2 cup maple syrup. Blend until smooth and fluffy.
In a small bowl, combine graham cracker crumbs, honey, and melted Earth Balance. Spoon graham cracker mixture into the bottom of 12 small serving bowls or glasses. Place a dollop of cashew-coconut milk mixture on top.
In a small saucepan, heat together 2 cups blueberries, remaining maple syrup, cardamom, and lemon zest just until berries are hot enough to start bursting, about 15 minutes. Cool 10 minutes, then spoon on top of cheesecakes. Refrigerate for at least 2 hours.
Garnish with remaining berries and mint before serving.
What do you think ? It’s effortless, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want in order to try. Thank you for your time. Also, verify out other interesting recipes on this specific website, Don’t forget to bookmark this kind of page within your browser so you can access it faster later, be sure to share it with your loved ones, pals, and colleagues. Thanks for listening, Cheerful Cooking!