simple way to make perfect Tomato & chickpea salad

Hey Everyone, I hope you’re in fine health and happiness today. One thing that is inseparable in human existence is eating. Of course, in improvement to regarding the taste, we must in addition attach importance to health. Eating excellent and healthy foods that are beneficial with regard to the body so that the human body is always in a proper state. With regard to those of you who still like to consume fast food, I suggest to stop and start cooking all on your own.

Tomato & chickpea salad

You certainly know that the foodstuff you consume daily has an excellent effect on your body health in addition to standard of living. In fact, healthy food may come in a simple version and even form, at a low price plus easy to reach. Healthy food is not only focused on expensive organic ingredients that are common in big supermarkets.

The rise of popular diet styles plus trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from the most critical basic nutritional principles. In fact, all you need to know is definitely the basic principles and content of different forms of foodstuffs and adjust them to the needs in the body.

Therefore healthy food is a food that you simply cook yourself, you can choose the ingredients that are suitable for the sake of your body. Cooking is an easy activity, everyone is able to cook, no need to take cooking courses to become an expert inside cooking, just know the recipe and even try to practice it. Today all of us are going to make something special, Tomato & chickpea salad. This is one of the best formulas, This time I will make this a little more unique than common.

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Attention! ALLERGENS

Ingredients of Tomato & chickpea salad

  • 1 punnet cherry tomatoes, halved
  • 400g can chickpeas, drained
  • 100g kalamata olives, pitted
  • 2 teaspoons capers
  • 3 tablespoons olive oil
  • 1 red onion, finely sliced
  • Parsley, for garnish
  • 1/2 juice of lemon
  • Pinch of sugar
  • Salt and pepper

Steps To Make Tomato & chickpea salad


  • Step 1
    Dressing: Combine all ingredients and mix well.
  • Step 2
    Combine cherry tomatoes, chickpeas, red onion and olives. Sprinkle with capers and parsley. Pour over dressing.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can easily make it home including you. Absolutely nothing is impossible if you want in order to try. Thank you for your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this kind of page in the browser so you can certainly access it faster later, be sure to discuss it with your loved ones, close friends, and colleagues. Thanks for listening, Content Cooking!