simple way to make perfect Salmon with watercress, tomato & tarragon caper dressing

Hi Everyone, I hope you’re in good health and happiness today. One thing that is inseparable in human lifetime is eating. Of course, in add-on to regarding the taste, we must likewise attach importance to health. Eating excellent and healthy foods which can be beneficial for the body so that the body is always in a proper state. Regarding those of you who still enjoy to consume fast food, I recommend to stop and start cooking on your own.

Salmon with watercress, tomato & tarragon caper dressing

You certainly know that the foods you consume daily has an excellent effect on your body health together with standard of living. In fact, healthy food can easily come in a simple version plus form, at a low price and easy to reach. Healthy food is not just focused on expensive organic ingredients that are common in big supermarkets.

The rise of popular diet styles together with trends has caused a bit regarding confusion on so-called healthy foods. Actually this trend often distracts from the most crucial basic nutritional principles. In fact, all you need to know will be the basic principles and content regarding different forms of foodstuffs and adjust these people to the needs from the body.

Consequently healthy food is a food you cook yourself, you can choose the particular ingredients that are suitable for the sake of the body. Cooking is an easy exercise, everyone can cook, no need to get cooking courses to become an expert throughout cooking, just know the recipe together with try to practice it. Today we are going to going to make something special, Salmon with watercress, tomato & tarragon caper dressing. This is one of my favorite formulas, This time I will make that a little more unique than common.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , High protein and Low sugar.

Ingredients of Salmon with watercress, tomato & tarragon caper dressing

  • 1 bunch asparagus, woody ends trimmed, cut into 4cm lengths diagonally
  • 4 (about 150g each) skinless salmon fillets
  • Olive oil spray
  • 2 cups picked watercress sprigs (or baby rocket)
  • 1 x 250g punnet cherry tomatoes, halved
  • 1 Lebanese cucumber, peeled, halved, sliced diagonally

Steps To Make Salmon with watercress, tomato & tarragon caper dressing


  • Step 1
    Cook the asparagus in a medium saucepan of boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain well.
  • Step 2
    To make the dressing: combine the yoghurt, capers, tarragon and chives in a small bowl. Taste and season with pepper.
  • Step 3
    Heat a large frying pan over a high heat. Spray the salmon lightly with oil spray. Add the salmon to the pan and cook for 2 minutes each side for medium or until cooked to your liking.
  • Step 4
    Place the asparagus, watercress, tomato and cucumber in a large bowl and toss to combine. Divide the salad among serving plates. Top with salmon and drizzle with dressing to serve.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can make it home including you. Almost nothing is impossible if you want to try. I want to thank your time. Also, check out out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in the browser so you can access it faster later, make sure you reveal it with your loved ones, good friends, and colleagues. Thanks for listening, Happy Cooking!

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