Hi Everyone, I hope you’re in great health and happiness today. One matter that is inseparable in human lifestyle is eating. Of course, in add-on to regarding the taste, we must also attach importance to health. Eating excellent and healthy foods which might be beneficial intended for the body so that the entire body is always in suitable state. Intended for those of you who still prefer to consume fast food, I suggest to stop and start cooking all on your own.
You certainly know that the meals you consume daily has a great effect on your body health and quality of life. In fact, healthy food can come in a simple version in addition to form, at a low price together with easy to reach. Healthy food is not just focused on expensive organic ingredients that will are common in big supermarkets.
The particular rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the particular most significant basic nutritional principles. In reality, all you need to know will be the basic principles and content of different forms of foodstuffs and adjust all of them to the needs in the body.
And so healthy food is a food which you cook yourself, you can choose the particular ingredients that are suitable for the sake of your current body. Cooking is an easy task, everyone is able to cook, no need to get cooking courses being an expert in cooking, just know the recipe together with try to practice it. Today we are going to going to make something special, Icelandic Rye Flatbread (Flatbrauð). This is one of the best formulas, This time I will make it a little more unique than regular.
Attention! ALLERGENSForced in the past, because of limited fuel, to cook flat, quickly prepared breads rather than oven-baked loaves, Icelanders still enjoy making rye flatbread topped with butter and slices of smoked lamb or fish.
Ingredients of Icelandic Rye Flatbread (Flatbrauð)
- 3 cups rye flour (or combine 2 cups rye with 1 cup spelt flour)
- 1 tsp. baking powder
- 1⁄2 tsp. salt
- 1 cup boiling water
Steps To Make Icelandic Rye Flatbread (Flatbrauð)
Combine the flour, baking powder, and salt in the bowl of a stand mixer with paddle attachment. Turn the mixer to its lowest setting, then pour in the boiling water in a steady stream, gradually increasing the speed to medium until the water is incorporated.
Once the flour has been worked into a stiff dough, replace the paddle with the dough hook, increase the speed to a high setting, and knead for 7 minutes or so until the dough pulls away from the sides of the bowl and is smooth and glossy.
Divide dough into 10 balls (2 1⁄2 inches). Roll each ball into a 4-inch disc, 1⁄2 inch thick. Prick the tops of the discs several times with a fork. Fill a large, shallow bowl with warm water and set aside.
Over medium heat, heat a dry lefse griddle or nonstick frying pan until a drop of water sizzles on the surface. Working in batches, place the discs on the griddle and cook until they begin to look dry and dark circles begin to form on the bottoms. Flip and cook the other side until browned.
Remove flatbreads from the griddle and dip in the bowl of warm water. Shake excess water off of breads before stacking on a plate and covering with a moistened kitchen towel. The flatbreads must cool in a moist, warm environment to keep from drying out.
What do you think ? It’s simple, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want in order to try. Thanks to your time. Also, check out other interesting recipes on this kind of website, Don’t forget to bookmark this page in the browser so you can easily access it faster later, don’t forget to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Joyful Cooking!