Recipe of Veal with broad bean, feta and pea mash

Hi Everyone, I hope you’re in excellent health and happiness today. One point that is inseparable in human living is eating. Of course, in inclusion to regarding the taste, we must likewise attach importance to health. Eating fine and healthy foods which can be beneficial for the body so that the system is always in suitable state. For those of you who still want to consume fast food, I recommend to stop and start cooking by yourself.

Veal with broad bean, feta and pea mash

You certainly know that the meals you consume daily has a good effect on your body health in addition to quality of life. In fact, healthy food could come in a simple version and form, at a low price plus easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from typically the most significant basic nutritional principles. In fact, all you need to know is the basic principles and content involving different different types of foodstuffs and adjust all of them to the needs on the body.

Thus healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the sake of your own body. Cooking is an easy task, everyone can cook, no need to acquire cooking courses to become an expert within cooking, just know the recipe together with try to practice it. Today wish going to make something special, Veal with broad bean, feta and pea mash. This is one of the best quality recipes, This time I will make that a little more unique than normal.

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Attention! ALLERGENS Contains Low kilojoule , Low fat , milk and lactose.

Ingredients of Veal with broad bean, feta and pea mash

  • 2 tablespoons lemon juice
  • 1 garlic clove, crushed
  • 2 teaspoons extra virgin olive oil
  • 4 (about 175g each) French trimmed veal cutlets
  • 230g (1 1/2 cups) frozen peas
  • 500g frozen broad beans, thawed, peeled
  • 2 tablespoons fresh continental parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 2 teaspoons lemon rind, finely grated
  • 1 baby treviso lettuce, trimmed, leaves separated
  • 50g baby rocket leaves
  • 1 tablespoon balsamic vinegar
  • 40g marinated feta, drained, crumbled

Steps To Make Veal with broad bean, feta and pea mash


  • Step 1
    Combine the lemon juice, garlic and olive oil in a shallow glass or ceramic dish. Add the cutlets and turn to coat. Cover and set aside for 30 minutes to marinate.
  • Step 2
    Cook the peas and beans in a saucepan of boiling water for 2-3 minutes or until tender. Drain and return to pan. Coarsely mash. Cover and keep warm.
  • Step 3
    Heat a large chargrill or non-stick frying pan over medium-high heat. Cook the veal for 2-3 minutes each side, or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Set aside for 3 minutes to rest.
  • Step 4
    Meanwhile, combine the parsley, mint and lemon rind in a bowl. In a separate bowl, combine treviso and rocket. Drizzle salad leaves with the vinegar. Toss to combine.
  • Step 5
    Divide mash among plates. Sprinkle with the feta. Top with a cutlet, sprinkle with the parsley mixture and serve with the salad.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can make it home including you. Almost nothing is impossible if you want in order to try. I want to thank your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this kind of page in your browser so you can access it faster later, be sure to reveal it with your loved ones, pals, and colleagues. Thanks for listening, Content Cooking!

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