recipe of ultimate stuffed Sweet potato toasts with tandoori chicken and lentils

Hi there Everyone, I hope you’re in very good health and happiness today. One point that is inseparable in human life is eating. Of course, in supplement to concerning the taste, we must as well attach importance to health. Eating fine and healthy foods which can be beneficial intended for the body so that the entire body is always in suitable state. Regarding those of you who still including to consume fast food, I suggest to stop and start cooking all on your own.

Sweet potato toasts with tandoori chicken and lentils

You certainly know that the meals you consume daily has a good effect on your body health in addition to quality lifestyle. In fact, healthy food could come in a simple version together with form, at a low price in addition to easy to reach. Healthy food isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles and even trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In reality, all you need to know is usually the basic principles and content of different forms of foodstuffs and adjust them to the needs with the body.

Thus healthy food is a food that you just cook yourself, you can choose typically the ingredients that are suitable for the sake of the body. Cooking is an easy activity, everyone is able to cook, no need to consider cooking courses to become an expert inside cooking, just know the recipe and try to practice it. Today all of us are going to make something special, Sweet potato toasts with tandoori chicken and lentils. This is one of my personal favorite dishes, This time I will make this a little more unique than typical.

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Attention! ALLERGENS Contains gluten , peanuts , tree nuts , milk and fish.

Ingredients of Sweet potato toasts with tandoori chicken and lentils

  • 500g Coles RSPCA Approved Australian Chicken Thigh Fillets, trimmed, choppedĀ¼ cup (75g) Coles Tandoori Marinade
  • 1/4 cup (75g) Coles Tandoori Marinade
  • 1/2 cup (140g) Greek-style yoghurt
  • 2 medium gold sweet potatoes, cut lengthways into 5mm-thick slices
  • 1 tbs olive oil
  • 400g can lentils, rinsed, drained
  • 2 tomatoes, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup mint leaves
  • 1/4 cup coriander leaves

Steps To Make Sweet potato toasts with tandoori chicken and lentils

Method

  • Step 1
    Combine the chicken, marinade and half the yoghurt in a medium bowl. Cover and place in the fridge for 30 mins to develop the flavours.
  • Step 2
    Heat the oil in a medium frying pan over medium heat. Add one-third of the chicken mixture and cook, stirring, for 5 mins or until the chicken is cooked through. Transfer to a heatproof bowl. Repeat, in batches, with the remaining chicken mixture.
  • Step 3
    Return the chicken and any juices from the bowl to the pan with the lentils. Cook, stirring, for 2 mins or until the lentils are heated through.
  • Step 4
    Meanwhile, heat a sandwich press or medium frying pan over medium heat. Cook the sweet potato, in batches, turning if needed, for 2-3 mins or until sweet potato is golden and tender.
  • Step 5
    Divide the sweet potato among serving plates. Top with chicken mixture, tomato, onion, remaining yoghurt, mint and coriander. Season.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want to be able to try. I want to thank your time. Also, check out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in your browser so you can easily access it faster later, make sure you share it with your loved ones, pals, and colleagues. Thanks for listening, Joyful Cooking!

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