recipe of ultimate Stir-fried sticky teriyaki silverbeet

Hello there Everyone, I hope you’re in excellent health and happiness today. One issue that is inseparable in human existence is eating. Of course, in supplement to about the taste, we must also attach importance to health. Eating excellent and healthy foods which might be beneficial regarding the body so that the human body is always in a fit state. Intended for those of you who still want to consume fast food, I advise to stop and start cooking by yourself.

Stir-fried sticky teriyaki silverbeet

You certainly know that the meals you consume daily has a good effect on your body health and quality lifestyle. In fact, healthy food could come in a simple version together with form, at a low price and easy to reach. Healthy food is not only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles and trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the particular most important basic nutritional principles. In simple fact, all you need to know is definitely the basic principles and content of different forms of foodstuffs and adjust all of them to the needs of the body.

Consequently healthy food is a food that you cook yourself, you can choose the ingredients that are suitable for the health of your body. Cooking is an easy activity, everyone is able to cook, no need to take cooking courses to get an expert throughout cooking, just know the recipe in addition to try to practice it. Today all of us are going to make something special, Stir-fried sticky teriyaki silverbeet. This is one of my personal favorite dishes, This time I will make that a little more unique than typical.

Read  Simple Way to Make Lower-GI chicken and silverbeet barley risotto

Attention! ALLERGENS Contains Vegetarian , peanuts , tree nuts , soy and sesame.

Ingredients of Stir-fried sticky teriyaki silverbeet

  • 1 bunch silverbeet
  • 1 tablespoon peanut oil
  • 3 green onions, trimmed, cut into 5cm lengths
  • 2 garlic cloves, thinly sliced
  • 3cm piece fresh ginger, finely grated
  • 1 long red chilli, thinly sliced
  • 150g snow peas, trimmed, halved diagonally
  • 1/4 cup teriyaki sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 2 teaspoons sesame seeds, toasted

Steps To Make Stir-fried sticky teriyaki silverbeet

Method

  • Step 1
    Remove and discard stems from silverbeet. Cut leaves in half lengthways, removing centre vein.
  • Step 2
    Heat peanut oil in a wok over high heat. Add onion, garlic, ginger, chilli and snow peas. Stir-fry for 2 minutes or until fragrant. Add silverbeet leaves. Stir-fry for 4 to 5 minutes or until just starting to wilt.
  • Step 3
    Add teriyaki sauce, honey and sesame oil. Stir-fry for 1 minute or until combined. Serve sprinkled with sesame seeds.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can easily make it home including you. Almost nothing is impossible if you want to be able to try. I want to thank your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this specific page in the browser so you can access it faster later, don’t forget to share it with your loved ones, good friends, and colleagues. Thanks for listening, Content Cooking!