recipe of ultimate Spaghetti and prawn parcels

Hi Everyone, I hope you’re in excellent health and happiness today. One point that is inseparable in human existence is eating. Of course, in addition to in regards to the taste, we must as well attach importance to health. Eating excellent and healthy foods which can be beneficial regarding the body so that the system is always in a fit state. Regarding those of you who still including to consume fast food, I suggest to stop and start cooking on your own.

Spaghetti and prawn parcels

You certainly know that the food you consume daily has a great effect on your body health together with quality lifestyle. In fact, healthy food can easily come in a simple version plus form, at a low price plus easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles and trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from the particular most crucial basic nutritional principles. In truth, all you need to know is usually the basic principles and content involving different varieties of foodstuffs and adjust these people to the needs from the body.

And so healthy food is a food that you simply cook yourself, you can choose typically the ingredients that are suitable for the sake of your current body. Cooking is an easy activity, everyone can cook, no need to have cooking courses being an expert throughout cooking, just know the recipe and try to practice it. Today jooxie is going to make something special, Spaghetti and prawn parcels. This is one of the best tested recipes, This time I will make it a little more unique than normal.

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Attention! ALLERGENS Contains Low sugar , gluten , shellfish and wheat.

Ingredients of Spaghetti and prawn parcels

  • 400g spaghetti
  • 1/3 cup extra virgin olive oil
  • 2 garlic cloves, finely chopped
  • 1 long red chilli, seeds removed, finely chopped
  • 500g green prawns, peeled (tails intact), deveined
  • 1 cup tomato pasta sauce
  • 2/3 cup dry white wine
  • Basil leaves, to serve

Steps To Make Spaghetti and prawn parcels

Method

  • Step 1
    Preheat the oven to 200°C. Cook the spaghetti in a large pan of salted boiling water for 7 minutes (you want it slightly undercooked). Drain. Place in a bowl and toss with 2 tablespoons oil.
  • Step 2
    Heat the remaining 2 tablespoons of oil in a large frypan over medium-low heat. Add the garlic and chilli and cook, stirring, for 1-2 minutes. Add the prawns and cook for 1 minute until they just change colour but are still slightly translucent in the centre. Add the pasta sauce and spaghetti and toss gently.
  • Step 3
    To make the parcels, cut four 35cm x 35cm pieces each of foil and baking paper.
  • Step 4
    Place 1 piece of foil on a work surface and lay 1 piece of baking paper over. Place one quarter of the pasta and prawns on the paper. Drizzle each with 2 tablespoons wine and season with salt and pepper. Fold the edges to enclose the pasta, then fold the foil edges, folding upwards to ensure the juices do not escape. Repeat. Place on a baking tray and bake for 6 minutes until the pasta is completely cooked through. Serve in the parcels, garnished with basil leaves.
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What do you think ? It’s quick, isn’t it ? I’m sure everyone can make it home including you. Nothing at all is impossible if you want in order to try. Thanks to your time. Also, check out out other interesting recipes on this particular website, Don’t forget to bookmark this specific page inside your browser so you can easily access it faster later, don’t forget to promote it with your loved ones, close friends, and colleagues. Thanks for listening, Cheerful Cooking!