Hello Everyone, I hope you’re in excellent health and happiness today. One thing that is inseparable in human lifetime is eating. Of course, in inclusion to in regards to the taste, we must as well attach importance to health. Eating fine and healthy foods which are beneficial to get the body so that the body is always in suitable state. To get those of you who still like to consume fast food, I advise to stop and start cooking by yourself.
You certainly know that the foods you consume daily has a great effect on your body health and even quality of life. In fact, healthy food may come in a simple version plus form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.
The rise of popular diet styles together with trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from the most important basic nutritional principles. In reality, all you need to know is usually the basic principles and content associated with different varieties of foodstuffs and adjust these people to the needs in the body.
Thus healthy food is a food you cook yourself, you can choose the particular ingredients that are suitable for the health of your own body. Cooking is an easy exercise, everyone can cook, no need to acquire cooking courses to get an expert within cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Pork and fennel pressure-cooker risotto. This is one of my favorite dishes, This time I will make this a little more unique than normal.
Attention! ALLERGENS Contains Low carb , milk , soy , sesame and lactose.
Table of Contents
Ingredients of Pork and fennel pressure-cooker risotto
-
2 tablespoons olive oil
-
6 (375g) thin pork and fennel sausages
-
1 teaspoon fennel seeds
-
2 teaspoons chopped fresh thyme leaves
-
1 small brown onion, finely chopped
-
1 medium fennel bulb, trimmed, thinly sliced (fronds reserved)
-
2 garlic cloves, crushed
-
1 1/2 cups arborio rice
-
1/2 cup dry white wine
-
1 litre Massel salt reduced chicken style liquid stock
-
20g butter, chopped
-
100g green beans, trimmed, cut into thirds
-
2/3 cup finely grated parmesan
Steps To Make Pork and fennel pressure-cooker risotto
Method
-
Step 1Heat half the oil in a frying pan over medium heat. Squeeze sausages from casings. Discard casings. Add sausage, fennel seeds and thyme to pan. Cook, stirring, for 6 to 8 minutes or until browned. Transfer to a heatproof bowl.
-
Step 2Heat remaining oil in a 6-litre (24-cup) pressure cooker over medium heat. Add onion, fennel and garlic. Cook, stirring, for 5 minutes or until softened. Add rice. Stir to coat. Add wine. Simmer, uncovered, for 1 minute until liquid is absorbed. Add stock and 1 1/2 cups cold water. Secure lid. Bring cooker to high pressure. Reduce heat to stabilise pressure. Cook for 7 minutes. Release pressure using the quick release method. Remove lid. Simmer on medium-low heat for 2 minutes or until liquid reduces slightly.
-
Step 3Stir in sausage mixture, butter, beans and half the parmesan. Season with salt and pepper. Serve with remaining parmesan and reserved fennel fronds (optional).
What do you think ? It’s easy, isn’t it ? I’m sure everyone can certainly make it home including you. Almost nothing is impossible if you want to be able to try. Thanks to your time. Also, look at out other interesting recipes on this website, Don’t forget to bookmark this kind of page within your browser so you can easily access it faster later, don’t forget to talk about it with your loved ones, buddies, and colleagues. Thanks for listening, Delighted Cooking!