recipe of ultimate Mango-avocado salad with coriander dressing

Hello there Everyone, I hope you’re in very good health and happiness today. One thing that is inseparable in human living is eating. Of course, in supplement to with regards to the taste, we must also attach importance to health. Eating great and healthy foods which are beneficial to get the body so that the human body is always in suitable state. Regarding those of you who still including to consume fast food, I recommend to stop and start cooking by yourself.

Mango-avocado salad with coriander dressing

You certainly know that the foods you consume daily has a great effect on your body health in addition to standard of living. In fact, healthy food can come in a simple version in addition to form, at a low price and even easy to reach. Healthy food isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles in addition to trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from the most crucial basic nutritional principles. In simple fact, all you need to know can be the basic principles and content involving different sorts of foodstuffs and adjust all of them to the needs with the body.

Thus healthy food is a food that you cook yourself, you can choose the ingredients that are suitable for the health of your own body. Cooking is an easy activity, everyone is able to cook, no need to consider cooking courses being an expert inside cooking, just know the recipe and try to practice it. Today we’re going to make something special, Mango-avocado salad with coriander dressing. This is one of my personal favorite recipes, This time I will make that a little more unique than common.

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Attention! ALLERGENS Contains Vegetarian , peanuts , tree nuts and sesame.

Ingredients of Mango-avocado salad with coriander dressing

  • 1/2 red onion, thinly sliced
  • 2 1/2 tablespoons rice wine vinegar
  • 2 teaspoons sugar
  • 1 1/4 teaspoons sea salt flakes, divided
  • 1/4 cup fresh coriander, finely chopped
  • 1/4 cup (60ml) olive oil
  • 2 limes, juiced (about 1/4 cup/60ml)
  • 2 limes, zested (about 2 teaspoons)
  • 1 birdseye chilli, finely chopped
  • 1/2 mini green drumhead cabbage (about 300g), thinly sliced
  • 1 large hass avocado, thinly sliced
  • 1 large mango, peeled, pitted, thinly sliced (about 350g)
  • 1/3 cup (65g) toasted pepitas

Steps To Make Mango-avocado salad with coriander dressing

Method

  • Step 1
    Bring a saucepan of lightly salted water to a boil over high heat. Add the onion and cook for 30 secs. Drain the onion well. In a small bowl, whisk the vinegar, sugar and 1/4 teaspoons of sea salt flakes. Add the drained onion and stir to combine. Set aside to pickle at room temperature for at least 20 mins, stirring occasionally.
  • Step 2
    Meanwhile, in a medium bowl, whisk the coriander, oil, lime juice, lime zest, chilli and 1 tsp of salt to blend.
  • Step 3
    Scatter the cabbage over a serving platter and spoon some of the coriander dressing over the cabbage. Top with the avocado and mango slices. Drain the pickled onions and scatter them over the salad. Sprinkle with the pepitas, spoon more dressing over and serve.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want to be able to try. Thanks to your time. Also, examine out other interesting recipes on this kind of website, Don’t forget to bookmark this kind of page within your browser so you can easily access it faster later, don’t forget to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Cheerful Cooking!

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