Hello there Everyone, I hope you’re in great health and happiness today. One issue that is inseparable in human lifestyle is eating. Of course, in improvement to with regards to the taste, we must furthermore attach importance to health. Eating excellent and healthy foods that are beneficial for the body so that the body is always in suitable state. Regarding those of you who still want to consume fast food, I suggest to stop and start cooking on your own.
You certainly know that the foodstuff you consume daily has a wonderful effect on your body health in addition to quality of life. In fact, healthy food can come in a simple version and form, at a low price and even easy to reach. Healthy food is not only focused on expensive organic ingredients that will are common in big supermarkets.
The particular rise of popular diet styles and trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from the most crucial basic nutritional principles. In truth, all you need to know is definitely the basic principles and content of different varieties of foodstuffs and adjust all of them to the needs in the body.
So healthy food is a food that you simply cook yourself, you can choose the particular ingredients that are suitable for the health of your body. Cooking is an easy exercise, everyone is able to cook, no need to take cooking courses for being an expert throughout cooking, just know the recipe and even try to practice it. Today all of us are going to make something special, Fruity Oat Trail Bars. This is one of my personal favorite formulas, This time I will make that a little more unique than usual.
Attention! ALLERGENSThese hearty bars pack a lot of fiber and nutrition into one cookie. Tuck them into lunchboxes or munch for breakfast on the run.
Ingredients of Fruity Oat Trail Bars
- 1 cup brown sugar
- 1⁄4 cup canola oil
- 1 large egg
- 1⁄2 cup orange juice
- 3⁄4 cup old-fashioned oats
- 1⁄3 cup all-purpose flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 3 egg whites
- 1⁄2 cup roasted sunflower seeds
- 1⁄2 cup dried blueberries
- 1⁄2 cup golden raisins
Steps To Make Fruity Oat Trail Bars
Preheat oven to 300°F. Spray a 9-by-13-inch glass baking dish with nonstick cooking spray containing flour, and set aside.
In large bowl, combine brown sugar, canola oil, egg, and orange juice and mix well. Stir in oats, flour, baking powder, and baking soda until moistened.
In small bowl, beat egg whites until stiff. Fold into oat mixture along with sunflower seeds, dried blueberries, and raisins. Spread into prepared pan.
Bake for 45 to 55 minutes or until bars are set and golden brown. Let cool for 20 minutes, then cut into bars. Wrap bars individually in plastic wrap to store.
What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can certainly make it home including you. Practically nothing is impossible if you want in order to try. Thanks to your time. Also, check out other interesting recipes on this kind of website, Don’t forget to bookmark this particular page within your browser so you can access it faster later, be sure to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Happy Cooking!