Recipe of Superfood tortilla

Hey Everyone, I hope you’re in great health and happiness today. One factor that is inseparable in human lifestyle is eating. Of course, in supplement to concerning the taste, we must likewise attach importance to health. Eating great and healthy foods which have been beneficial with regard to the body so that the physique is always in a fit state. For those of you who still want to consume fast food, I suggest to stop and start cooking by yourself.

Superfood tortilla

You certainly know that the meals you consume daily has an excellent effect on your body health and quality lifestyle. In fact, healthy food can easily come in a simple version in addition to form, at a low price together with easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

The particular rise of popular diet styles together with trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In simple fact, all you need to know will be the basic principles and content involving different types of foodstuffs and adjust these people to the needs from the body.

Therefore healthy food is a food you cook yourself, you can choose the ingredients that are suitable for the sake of your body. Cooking is an easy activity, everyone can cook, no need to acquire cooking courses for being an expert in cooking, just know the recipe and try to practice it. Today wish going to make something special, Superfood tortilla. This is one of my favorite recipes, This time I will make this a little more unique than normal.

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Attention! ALLERGENS Contains gluten , milk , sesame , wheat and lactose.

Ingredients of Superfood tortilla

  • 500g orange sweet potato, peeled, cut into cubes
  • 1 tablespoon olive oil
  • 4 soft flour tortillas
  • 20g baby kale leaves
  • 425g black beans, drained, rinsed, warmed
  • 1/3 cup Greek yoghurt
  • Lime zest, to serve

Steps To Make Superfood tortilla

Method

  • Step 1
    Preheat oven to 220C/200C fan-forced. Line a baking tray with baking paper. Place sweet potato on tray and drizzle with oil. Season and arrange in a single layer. Roast for 20 minutes or until tender and golden.
  • Step 2
    Meanwhile, preheat a chargrill pan on medium-high. Cook the tortillas for 1 minute each side or until lightly charred. Set aside and cover to keep warm.
  • Step 3
    Top the tortilla with sweet potato, beans and kale. Dollop over yoghurt and sprinkle with lime zest.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Practically nothing is impossible if you want to try. I want to thank your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this particular page inside your browser so you can access it faster later, don’t forget to discuss it with your loved ones, close friends, and colleagues. Thanks for listening, Happy Cooking!