Recipe of Sesame chicken and vegetable stir fry

Hello Everyone, I hope you’re in good health and happiness today. One factor that is inseparable in human existence is eating. Of course, in inclusion to about the taste, we must also attach importance to health. Eating excellent and healthy foods which can be beneficial to get the body so that the human body is always in suitable state. Regarding those of you who still enjoy to consume fast food, I recommend to stop and start cooking all on your own.

Sesame chicken and vegetable stir fry

You certainly know that the meals you consume daily has a fantastic effect on your body health and quality lifestyle. In fact, healthy food could come in a simple version in addition to form, at a low price and easy to reach. Healthy food is not only focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles and trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the most important basic nutritional principles. In fact, all you need to know is usually the basic principles and content involving different different types of foodstuffs and adjust these people to the needs on the body.

So healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the sake of your current body. Cooking is an easy action, everyone can cook, no need to take cooking courses to be an expert throughout cooking, just know the recipe and try to practice it. Today all of us are going to make something special, Sesame chicken and vegetable stir fry. This is one of my favorite quality recipes, This time I will make this a little more unique than common.

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Attention! ALLERGENS Contains soy and sesame.

Ingredients of Sesame chicken and vegetable stir fry

  • 1 tablespoon soy sauce
  • 2 teaspoons Classic Asian Rice Wine Vinegar
  • 1 teaspoon sesame oil
  • 1/8 teaspoon red chilli pepper flakes
  • 2 teaspoons olive oil
  • 500g chicken breast, cut into 1cm thin strips
  • 2 medium carrots, peeled and cut into 2mm thin slices on an angle
  • 1 tablespoon ginger, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 1/2 red capsicum, cut into fine julienne
  • 150g snow peas, ends trimmed
  • 2 teaspoons sesame seeds
  • 1 spring onion, cut into 2mm slices

Steps To Make Sesame chicken and vegetable stir fry


  • Step 1
    Mix soy sauce, rice wine vinegar, sesame oil, and chilli pepper flakes in small bowl. Set aside.
  • Step 2
    Meanwhile, heat a large saute pan or wok over a high heat. Once the pan starts to smoke add the olive oil and chicken and cook for 2 minutes stirring or tossing constantly.
  • Step 3
    Add the carrots, ginger and garlic and cook for 1-2 minutes.
  • Step 4
    Add capsicum and snow peas and continue to cook a further 2-3 minutes while stirring constantly.
  • Step 5
    Add the soy mixture and toss well to mix.
  • Step 6
    Remove from heat and toss in sesame seeds.
  • Step 7
    To serve, divide equally among four serving plates, drizzle any remaining sauce from pan and garnish with spring onions.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing at all is impossible if you want to be able to try. Thanks to your time. Also, look at out other interesting recipes on this particular website, Don’t forget to bookmark this specific page in the browser so you can certainly access it faster later, don’t forget to talk about it with your loved ones, close friends, and colleagues. Thanks for listening, Delighted Cooking!

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