Recipe of Ruby grapefruit, lime and scallop salad

Hey Everyone, I hope you’re in great health and happiness today. One issue that is inseparable in human life is eating. Of course, in improvement to regarding the taste, we must as well attach importance to health. Eating fine and healthy foods which are beneficial regarding the body so that the body is always in a proper state. With regard to those of you who still like to consume fast food, I advise to stop and start cooking by yourself.

Ruby grapefruit, lime and scallop salad

You certainly know that the foodstuff you consume daily has a great effect on your body health in addition to quality of life. In fact, healthy food can come in a simple version plus form, at a low price plus easy to reach. Healthy food is not just focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles and trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from the particular most significant basic nutritional principles. In truth, all you need to know is usually the basic principles and content associated with different forms of foodstuffs and adjust these people to the needs of the body.

Therefore healthy food is a food which you cook yourself, you can choose the particular ingredients that are suitable for the sake of your own body. Cooking is an easy task, everyone is able to cook, no need to get cooking courses being an expert throughout cooking, just know the recipe in addition to try to practice it. Today we’re going to make something special, Ruby grapefruit, lime and scallop salad. This is one of my personal favorite formulas, This time I will make this a little more unique than common.

Read  how to make ultimate Strawberry & lime sparkling punch

Attention! ALLERGENS Contains peanuts , tree nuts , shellfish , soy and sesame.

Ingredients of Ruby grapefruit, lime and scallop salad

  • 3 large limes
  • 1 bunch watercress, sprigs picked
  • 2 ruby grapefruit (see note), skin and pith removed, segmented
  • 1 tablespoon salt-reduced soy sauce
  • 1 tablespoon mirin
  • 2 tablespoons olive oil
  • 1kg scallops, roe intact
  • 3/4 cup roasted salted macadamia nuts, roughly chopped

Steps To Make Ruby grapefruit, lime and scallop salad

Method

  • Step 1
    Juice 1 lime. Remove rind and pith from remaining limes and segment the flesh. Place flesh in a large bowl with watercress and grapefuit segments.
  • Step 2
    Combine lime juice, soy sauce, mirin and 1 tablespoon oil in a jug. Season with salt and pepper. Whisk well to combine.
  • Step 3
    Heat remaining oil in a large, non-stick frying pan over medium-high heat. Cook scallops, 6 to 8 at a time, for 1 minute each side or until seared. Transfer to a large plate. Cover with foil to keep warm.
  • Step 4
    Add lime dressing and macadamia nuts to hot pan. Bring to the boil. Reduce heat to low. Return scallops to pan. Cook for 1 to 2 minutes or until just heated through. Spoon scallops and dressing over salad. Toss gently to combine. Serve.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can certainly make it home including you. Practically nothing is impossible if you want to be able to try. Thanks to your time. Also, check out out other interesting recipes on this specific website, Don’t forget to bookmark this particular page in your browser so you can easily access it faster later, be sure to discuss it with your loved ones, good friends, and colleagues. Thanks for listening, Happy Cooking!

Read  easiest way to prepare speedy perfect Eggplant Parmigiana