recipe of homemade Red beef & pumpkin curry

Hello Everyone, I hope you’re in great health and happiness today. One factor that is inseparable in human lifestyle is eating. Of course, in inclusion to concerning the taste, we must furthermore attach importance to health. Eating great and healthy foods which can be beneficial for the body so that the human body is always in a fit state. With regard to those of you who still enjoy to consume fast food, I recommend to stop and start cooking by yourself.

Red beef & pumpkin curry

You certainly know that the food you consume daily has a good effect on your body health together with quality lifestyle. In fact, healthy food can come in a simple version together with form, at a low price and easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

The particular rise of popular diet styles plus trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from typically the most critical basic nutritional principles. In simple fact, all you need to know is the basic principles and content regarding different varieties of foodstuffs and adjust them to the needs in the body.

So healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the sake of your body. Cooking is an easy exercise, everyone can cook, no need to have cooking courses to be an expert throughout cooking, just know the recipe in addition to try to practice it. Today all of us are going to make something special, Red beef & pumpkin curry. This is one of my favorite formulas, This time I will make it a little more unique than typical.

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Attention! ALLERGENS Contains Low carb , Lower gi , peanuts , tree nuts and milk.

Ingredients of Red beef & pumpkin curry

  • 2 tablespoons vegetable oil
  • 2 tablespoons chopped fresh ginger
  • 1.2kg beef steak (like round steaks), cut into large cubes
  • 3 tablespoons (60g) bought red curry paste
  • 1 425g can diced Italian tomatoes
  • 1 400g can coconut milk
  • 250ml (1 cup) water
  • 2 tablespoons fish sauce
  • 6 fresh kaffir lime leaves
  • 700g jap pumpkin, deseeded, peeled, cut into large pieces
  • 2 tablespoons vegetable oil, extra
  • 2 tablespoons chopped fresh coriander
  • Cooked white long-grain rice, to serve

Steps To Make Red beef & pumpkin curry

Method

  • Step 1
    Heat oil in a large heavy-based saucepan over high heat. Add ginger and cook, stirring, for 1 minute or until aromatic. Add beef and cook, stirring, for 2 minutes or until browned all over. Transfer to a bowl and set aside.
  • Step 2
    Add curry paste to pan. Cook, stirring, for 1 minute or until aromatic. Add beef, tomatoes, coconut milk, water, fish sauce and lime leaves, and bring to the boil. Reduce heat to medium-low and simmer, covered, stirring occasionally, for 1 1/2 hours or until sauce thickens slightly.
  • Step 3
    Meanwhile, preheat oven to 200°C. Place pumpkin in a roasting pan and drizzle with extra oil. Bake in preheated oven, uncovered, for 30 minutes or until tender and golden brown. Set aside.
  • Step 4
    Add pumpkin and coriander to beef curry, and stir gently over low heat until heated through. (See freezing note below.) Serve with rice.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want to try. Thanks to your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this specific page in your browser so you can easily access it faster later, be sure to share it with your loved ones, good friends, and colleagues. Thanks for listening, Happy Cooking!

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