Hello Everyone, I hope you’re in fine health and happiness today. One point that is inseparable in human life is eating. Of course, in add-on to about the taste, we must furthermore attach importance to health. Eating very good and healthy foods which can be beneficial with regard to the body so that the human body is always in suitable state. With regard to those of you who still want to consume fast food, I advise to stop and start cooking on your own.
You certainly know that the food you consume daily has a great effect on your body health plus quality of life. In fact, healthy food can easily come in a simple version and form, at a low price plus easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.
The rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In truth, all you need to know can be the basic principles and content involving different types of foodstuffs and adjust all of them to the needs on the body.
Consequently healthy food is a food you cook yourself, you can choose the particular ingredients that are suitable for the sake of your current body. Cooking is an easy exercise, everyone is able to cook, no need to have cooking courses for being an expert in cooking, just know the recipe together with try to practice it. Today jooxie is going to make something special, Prawn & cabbage pastries. This is one of my favorite formulas, This time I will make that a little more unique than regular.
Attention! ALLERGENS Contains gluten , peanuts , tree nuts , milk and shellfish.
Table of Contents
Ingredients of Prawn & cabbage pastries
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4 dried shiitake mushrooms
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25g dried mung bean vermicelli noodles
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1 1/2 tablespoons peanut oil
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2 garlic cloves, crushed
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2 teaspoons finely chopped fresh ginger
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1 onion, finely chopped
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1 carrot, peeled, cut into matchsticks
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250g finely shredded savoy cabbage
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1 tablespoon soy sauce
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125g pork mince
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175g green prawn meat, coarsely chopped
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2 eggs, lightly whisked
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3 sheets (25 x 25cm) frozen butter puff pastry, just thawed
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Sesame seeds, to sprinkle
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Sweet & sour sauce, to serve
Steps To Make Prawn & cabbage pastries
Method
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Step 1Place the mushrooms in a heatproof bowl. Cover with boiling water and set aside for 30 minutes to soak. Drain. Trim the stems and discard. Thinly slice.
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Step 2Place the noodles in a heatproof bowl. Cover with boiling water and set aside for 10 minutes to soften. Drain. Use kitchen scissors to cut the noodles into short lengths.
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Step 3Meanwhile, heat a wok over high heat. Add half the oil and heat until just smoking. Add the garlic, ginger, onion, carrot and cabbage and stir-fry for 3 minutes or until the vegetables start to soften. Add the soy sauce and stir-fry for 2 minutes or until the vegetables are soft and the liquid has evaporated. Transfer to a large bowl.
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Step 4Heat the remaining oil in the wok over high heat. Add the mince and prawn and cook, stirring with a wooden spoon to break up any lumps, for 3 minutes or until the mince and prawn change colour. Add the mince mixture, mushroom, noodles and half the egg to the vegetable mixture. Stir until well combined. Season with salt and pepper. Set aside to cool to room temperature.
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Step 5Preheat oven to 200°C. Line a baking tray with non-stick baking paper. Cut 1 pastry sheet in half. Place 1/3 cup of the mince mixture lengthways along the centre of each piece of pastry. Lightly brush the edges of pastry with some of the remaining egg. Fold over the pastry to enclose the filling. Press the edges to seal. Cut crossways into 4 pieces. Place on the prepared tray. Repeat with remaining pastry, mince mixture and egg. Brush the tops of pastries with egg. Sprinkle with sesame seeds. Bake for 18 minutes or until crisp and golden. Serve with sweet & sour sauce.
What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want in order to try. Thanks to your time. Also, examine out other interesting recipes on this particular website, Don’t forget to bookmark this page in the browser so you can access it faster later, be sure to discuss it with your loved ones, buddies, and colleagues. Thanks for listening, Cheerful Cooking!