recipe of favorite Special K cranberry bliss bars

Hello Everyone, I hope you’re in very good health and happiness today. One matter that is inseparable in human lifetime is eating. Of course, in add-on to about the taste, we must furthermore attach importance to health. Eating great and healthy foods which have been beneficial for the body so that the system is always in suitable state. Regarding those of you who still want to consume fast food, I suggest to stop and start cooking on your own.

Special K cranberry bliss bars

You certainly know that the food you consume daily has a fantastic effect on your body health and even quality of life. In fact, healthy food can come in a simple version plus form, at a low price plus easy to reach. Healthy food is not only focused on expensive organic ingredients that are common in big supermarkets.

The rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the particular most crucial basic nutritional principles. In truth, all you need to know is usually the basic principles and content associated with different forms of foodstuffs and adjust them to the needs with the body.

And so healthy food is a food that you simply cook yourself, you can choose the ingredients that are suitable for the health of the body. Cooking is an easy task, everyone is able to cook, no need to take cooking courses to get an expert in cooking, just know the recipe in addition to try to practice it. Today we are going to going to make something special, Special K cranberry bliss bars. This is one of my personal favorite tested recipes, This time I will make this a little more unique than common.

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Attention! ALLERGENS

Ingredients of Special K cranberry bliss bars

  • 1 1/2 cups Special K original
  • 6 fresh medjool dates, pitted, roughly chopped
  • 6 soft and juicy dried figs, chopped
  • 1/3 cup reduced-sugar dried cranberries
  • 1/2 cup almond, brazil and cashew spread
  • 1/3 cup brazil nuts
  • 2 teaspoons finely grated orange rind
  • 1/2 cup LSA
  • 25g butter, melted, cooled
  • 2 1/2 teaspoons white chia seeds

Steps To Make Special K cranberry bliss bars


  • Step 1
    Grease a 6cm-deep,19cm square cake pan. Line base and sides of pan with baking paper, extending paper above edges of pan on all sides. Reserve 1 tablespoon cereal. Place remaining cereal, dates, figs, cranberries, spread, nuts, orange rind, LSA, butter and 2 teaspoons chia seeds in a food processor. Process until well combined and a coarse mixture forms.
  • Step 2
    Spoon mixture into prepared pan, pressing down with the back of a spoon to level. Crush reserved cereal. Sprinkle over crushed cereal and remaining chia seeds. Cover. Refrigerate for 4 hours or until firm.
  • Step 3
    Cut into bars. Serve.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can easily make it home including you. Almost nothing is impossible if you want to try. I want to thank your time. Also, verify out other interesting recipes on this particular website, Don’t forget to bookmark this kind of page in the browser so you can access it faster later, make sure you talk about it with your loved ones, close friends, and colleagues. Thanks for listening, Delighted Cooking!

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