recipe of favorite Seared beef with green tea noodles and miso dressing

Hi there Everyone, I hope you’re in good health and happiness today. One matter that is inseparable in human existence is eating. Of course, in improvement to concerning the taste, we must likewise attach importance to health. Eating good and healthy foods which can be beneficial intended for the body so that the human body is always in a fit state. For those of you who still prefer to consume fast food, I advise to stop and start cooking by yourself.

Seared beef with green tea noodles and miso dressing

You certainly know that the foodstuff you consume daily has a good effect on your body health and even standard of living. In fact, healthy food could come in a simple version and form, at a low price and even easy to reach. Healthy food isn’t just focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles plus trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from the particular most significant basic nutritional principles. In fact, all you need to know is definitely the basic principles and content involving different varieties of foodstuffs and adjust these people to the needs in the body.

Therefore healthy food is a food that you cook yourself, you can choose typically the ingredients that are suitable for the sake of your own body. Cooking is an easy action, everyone is able to cook, no need to consider cooking courses to get an expert in cooking, just know the recipe and try to practice it. Today wish going to make something special, Seared beef with green tea noodles and miso dressing. This is one of my personal favorite recipes, This time I will make it a little more unique than usual.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , High protein , Low sugar and gluten.

Ingredients of Seared beef with green tea noodles and miso dressing

  • 4 x 150g beef fillet steaks
  • Olive oil, to brush
  • 200g green tea soba or regular soba noodles (see notes)
  • 2 teaspoons sesame oil
  • 1/4 cup (3 tablespoons) miso paste (see notes)
  • 1/3 cup (80ml) mirin (Japanese rice wine – see notes)
  • 4 spring onions, trimmed, thinly sliced on the diagonal
  • 2 teaspoons sesame seeds, lightly toasted

Steps To Make Seared beef with green tea noodles and miso dressing


  • Step 1
    Brush steaks with oil and season. Heat a large frypan or chargrill pan over high heat. Cook steaks for 3 minutes each side for rare (or until cooked to your liking). Remove, cover loosely with foil and rest for 5 minutes.
  • Step 2
    Meanwhile, cook noodles according to packet instructions. Rinse under cold running water, drain well, then toss with sesame oil in a large bowl and set aside.
  • Step 3
    Whisk miso and mirin in a small pan on medium heat until smooth and heated. Thinly slice steaks on an angle, then toss with noodles, miso dressing and spring onion. Serve topped with sesame seeds.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want in order to try. Thanks to your time. Also, check out other interesting recipes on this kind of website, Don’t forget to bookmark this kind of page within your browser so you can easily access it faster later, be sure to discuss it with your loved ones, close friends, and colleagues. Thanks for listening, Delighted Cooking!

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