how to prepare any night of the week Spinach & potato soup

Hi Everyone, I hope you’re in great health and happiness today. One matter that is inseparable in human lifestyle is eating. Of course, in inclusion to regarding the taste, we must in addition attach importance to health. Eating good and healthy foods which can be beneficial for the body so that the system is always in a proper state. Regarding those of you who still like to consume fast food, I suggest to stop and start cooking on your own.

Spinach & potato soup

You certainly know that the foodstuff you consume daily has a fantastic effect on your body health together with standard of living. In fact, healthy food may come in a simple version together with form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.

Typically the rise of popular diet styles in addition to trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from typically the most significant basic nutritional principles. In truth, all you need to know is usually the basic principles and content of different types of foodstuffs and adjust them to the needs on the body.

Consequently healthy food is a food which you cook yourself, you can choose the ingredients that are suitable for the sake of the body. Cooking is an easy task, everyone is able to cook, no need to acquire cooking courses to get an expert inside cooking, just know the recipe plus try to practice it. Today we’re going to make something special, Spinach & potato soup. This is one of my personal favorite recipes, This time I will make it a little more unique than regular.

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Attention! ALLERGENS Contains Vegetarian , gluten , peanuts , tree nuts and milk.

Ingredients of Spinach & potato soup

  • 1 leek, chopped
  • 3 garlic cloves, crushed
  • 1 tablespoon olive oil
  • 1 tablespoon ground cumin
  • 1 litre (4 cups) Massel vegetable liquid stock
  • 2 cups (500ml) water
  • 400g coliban potatoes, peeled, chopped
  • 2 bunches English spinach, trimmed, chopped
  • Swirl of thickened cream, to serve
  • Purchased croutons or warm crusty roll, to serve

Steps To Make Spinach & potato soup


  • Step 1
    Saute 1 leek, chopped, and 3 garlic cloves, crushed, in 1 tablespoon olive oil in a saucepan. Stir in 1 tablespoon ground cumin. Add 1 litre (4 cups) vegetable stock, 2 cups (500ml) water, 400g coliban potatoes, peeled, chopped. Bring to the boil.
  • Step 2
    Reduce the heat to medium and simmer uncovered, for 15-20 minutes or until the potato is tender. Stir in 2 bunches English spinach, trimmed, chopped, until bright green in colour and wilted. Cool slightly. Place soup in a food processor and process until smooth.
  • Step 3
    Return the spinach & potato soup to the saucepan and stir gently over a low heat until heated through. Ladle into serving bowls and serve with a swirl of thickened cream and scattered with purchased croutons, or with a warm crusty roll on the side.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want in order to try. Thanks to your time. Also, look at out other interesting recipes on this particular website, Don’t forget to bookmark this kind of page in your browser so you can easily access it faster later, make sure you promote it with your loved ones, pals, and colleagues. Thanks for listening, Happy Cooking!

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