how to prepare any night of the week Mexican chicken casserole

Hi Everyone, I hope you’re in excellent health and happiness today. One thing that is inseparable in human existence is eating. Of course, in improvement to regarding the taste, we must in addition attach importance to health. Eating excellent and healthy foods that are beneficial to get the body so that the body is always in suitable state. Intended for those of you who still enjoy to consume fast food, I suggest to stop and start cooking on your own.

Mexican chicken casserole

You certainly know that the meals you consume daily has a good effect on your body health together with quality of life. In fact, healthy food could come in a simple version plus form, at a low price and even easy to reach. Healthy food is not just focused on expensive organic ingredients of which are common in big supermarkets.

Typically the rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from typically the most crucial basic nutritional principles. In truth, all you need to know is the basic principles and content associated with different types of foodstuffs and adjust them to the needs of the body.

So healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the sake of your own body. Cooking is an easy activity, everyone is able to cook, no need to get cooking courses being an expert inside cooking, just know the recipe and even try to practice it. Today we are going to going to make something special, Mexican chicken casserole. This is one of my personal favorite formulas, This time I will make this a little more unique than normal.

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Attention! ALLERGENS Contains gluten , soy and wheat.

Ingredients of Mexican chicken casserole

  • 2 enchilada tortillas (Old El Paso brand), cut into 2cm strips
  • 1 tablespoon vegetable oil
  • 600g chicken thigh fillets, cut into 3cm pieces
  • 1 x 420g can Mexican chilli beans
  • 1 x 310g can corn kernels, drained
  • 1 x 300g jar mild tomato salsa
  • 1 long fresh green chilli, deseeded, coarsely chopped

Steps To Make Mexican chicken casserole

Method

  • Step 1
    Preheat oven to 220C. Place the tortilla strips, in a single layer, on a large baking tray. Bake in preheated oven for 5 minutes or until crisp and golden. Remove from oven and set aside until required.
  • Step 2
    Meanwhile, heat the oil in a large non-stick frying pan over high heat. Add the chicken and cook, stirring occasionally, for 3-4 minutes or until brown all over.
  • Step 3
    Place the beans over the base of a 1L (4-cup) capacity ovenproof baking dish. Top with a layer of chicken pieces and a layer of corn. Pour over the tomato salsa and sprinkle with chilli. Bake, covered, in oven for 15 minutes or until chicken is cooked through.
  • Step 4
    Serve chicken casserole and with crispy tortilla strips immediately.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing at all is impossible if you want to try. I want to thank your time. Also, verify out other interesting recipes on this kind of website, Don’t forget to bookmark this particular page within your browser so you can access it faster later, don’t forget to share it with your loved ones, pals, and colleagues. Thanks for listening, Content Cooking!

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