Hi Everyone, I hope you’re in great health and happiness today. One thing that is inseparable in human lifestyle is eating. Of course, in add-on to about the taste, we must in addition attach importance to health. Eating fine and healthy foods which have been beneficial with regard to the body so that the body is always in suitable state. For those of you who still including to consume fast food, I advise to stop and start cooking all on your own.
You certainly know that the food you consume daily has a fantastic effect on your body health and quality lifestyle. In fact, healthy food can come in a simple version plus form, at a low price and even easy to reach. Healthy food is not just focused on expensive organic ingredients that will are common in big supermarkets.
The rise of popular diet styles together with trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from the particular most significant basic nutritional principles. In fact, all you need to know will be the basic principles and content of different types of foodstuffs and adjust them to the needs in the body.
Therefore healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the health of your body. Cooking is an easy exercise, everyone can cook, no need to take cooking courses to be an expert within cooking, just know the recipe in addition to try to practice it. Today all of us are going to make something special, Wilted garlic greens. This is one of the best dishes, This time I will make this a little more unique than usual.
Attention! ALLERGENS Contains Vegetarian
Ingredients of Wilted garlic greens
4 large silver beet leaves, washed, well dried
250g green cabbage, hard core removed
175g Tuscan cabbage, washed, well dried
1 tablespoon extra virgin olive oil
4 garlic cloves, crushed
Steps To Make Wilted garlic greens
Step 1Cut the silver beet into 2cm-wide strips crossways. Finely shred the combined cabbage. Combine the silver beet and combined cabbage in a large bowl.
Step 2Heat the olive oil in a large, deep frying pan over medium heat. Add the garlic and cook for 30 seconds or until aromatic.
Step 3Add half the cabbage mixture to the pan. Using two wooden spoons to toss the vegetables, cook for 3 minutes or until just wilted. Transfer to a serving platter. Repeat with remaining cabbage mixture. Season with salt and pepper. Serve.
What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing at all is impossible if you want in order to try. I want to thank your time. Also, check out other interesting recipes on this website, Don’t forget to bookmark this kind of page in your browser so you can certainly access it faster later, don’t forget to promote it with your loved ones, friends, and colleagues. Thanks for listening, Joyful Cooking!