how to make ultimate Tuna and sweet potato bread salad

Hello there Everyone, I hope you’re in good health and happiness today. One point that is inseparable in human living is eating. Of course, in supplement to regarding the taste, we must in addition attach importance to health. Eating great and healthy foods that are beneficial with regard to the body so that the entire body is always in a fit state. Intended for those of you who still like to consume fast food, I recommend to stop and start cooking all on your own.

Tuna and sweet potato bread salad

You certainly know that the meals you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food can easily come in a simple version and form, at a low price together with easy to reach. Healthy food is not just focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from typically the most significant basic nutritional principles. In truth, all you need to know is definitely the basic principles and content involving different varieties of foodstuffs and adjust them to the needs of the body.

So healthy food is a food that you just cook yourself, you can choose the ingredients that are suitable for the sake of your body. Cooking is an easy exercise, everyone can cook, no need to get cooking courses for being an expert in cooking, just know the recipe and even try to practice it. Today jooxie is going to make something special, Tuna and sweet potato bread salad. This is one of my personal favorite dishes, This time I will make this a little more unique than typical.

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Attention! ALLERGENS

Ingredients of Tuna and sweet potato bread salad

  • 300g small orange sweet potatoes, peeled into ribbons
  • Olive oil cooking spray
  • 1 long Turkish bread roll, split
  • 80g mixed salad leaves
  • 125g cherry tomatoes, halved
  • 2 small Lebanese cucumbers, cut lengthways into wedges
  • 1/2 cup small fresh mint leaves
  • 3 x 95g cans lemon pepper tuna, drained, flaked
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup tzatziki dip

Steps To Make Tuna and sweet potato bread salad


  • Step 1
    Heat a large chargrill pan over high heat. Spray potato ribbons with oil. Cook potato for 1 minute each side or until charred and tender. Transfer to a large bowl.
  • Step 2
    Spray bread with oil. Cook bread for 3 to 4 minutes each side or until charred and golden. Tear bread into small pieces.
  • Step 3
    Add salad leaves, tomato, cucumber, mint, tuna and bread to potato. Season with salt and pepper. Drizzle with lemon juice and oil. Toss gently to combine. Divide mixture among serving bowls. Drizzle with tzatziki. Serve.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want to try. I want to thank your time. Also, verify out other interesting recipes on this website, Don’t forget to bookmark this specific page in your browser so you can easily access it faster later, don’t forget to promote it with your loved ones, good friends, and colleagues. Thanks for listening, Joyful Cooking!

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