how to make ultimate Spicy calamari with pineapple, blueberry and mint salad

Hi Everyone, I hope you’re in great health and happiness today. One matter that is inseparable in human existence is eating. Of course, in improvement to about the taste, we must likewise attach importance to health. Eating very good and healthy foods which might be beneficial for the body so that the entire body is always in suitable state. Regarding those of you who still enjoy to consume fast food, I advise to stop and start cooking by yourself.

Spicy calamari with pineapple, blueberry and mint salad

You certainly know that the foods you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food can easily come in a simple version together with form, at a low price plus easy to reach. Healthy food isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

The rise of popular diet styles in addition to trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from typically the most critical basic nutritional principles. In reality, all you need to know is usually the basic principles and content associated with different varieties of foodstuffs and adjust all of them to the needs of the body.

Thus healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the health of your current body. Cooking is an easy action, everyone can cook, no need to consider cooking courses to get an expert throughout cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Spicy calamari with pineapple, blueberry and mint salad. This is one of my favorite tested recipes, This time I will make it a little more unique than common.

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Attention! ALLERGENS Contains shellfish and sesame.

Ingredients of Spicy calamari with pineapple, blueberry and mint salad

  • 2-3 teaspoons Sichuan seasoning
  • 2 squid tubes, cleaned, scored, cut into triangles
  • 60ml (1/4 cup) rice bran oil
  • 125g blueberries
  • 2 limes, rind finely grated, juiced
  • 1/2 fresh pineapple, peeled, thinly sliced
  • 1/2 cup fresh mint leaves

Steps To Make Spicy calamari with pineapple, blueberry and mint salad


  • Step 1
    Place Sichuan seasoning in a sealable plastic bag. Add the squid and seal bag. Shake to coat.
  • Step 2
    Preheat a barbecue or chargrill on high. Add 2 tbs oil. Cook squid, turning, for 30 seconds or until opaque and just cooked through. Transfer to a plate. Season with salt.
  • Step 3
    Place blueberries, lime rind and juice and remaining oil in a bowl. Use a fork to press some of the blueberries against the side of the bowl to release juices. Season with salt.
  • Step 4
    Arrange pineapple on a serving plate. Top with blueberry vinaigrette, squid and mint.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want to try. Thank you for your time. Also, verify out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in the browser so you can easily access it faster later, be sure to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Joyful Cooking!

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