how to make ultimate Salt & pepper seafood

Hey Everyone, I hope you’re in fine health and happiness today. One issue that is inseparable in human life is eating. Of course, in addition to regarding the taste, we must in addition attach importance to health. Eating very good and healthy foods which have been beneficial with regard to the body so that the system is always in suitable state. Intended for those of you who still want to consume fast food, I recommend to stop and start cooking all on your own.

Salt & pepper seafood

You certainly know that the foods you consume daily has a fantastic effect on your body health together with quality lifestyle. In fact, healthy food can come in a simple version and even form, at a low price plus easy to reach. Healthy food isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

Typically the rise of popular diet styles together with trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the particular most crucial basic nutritional principles. In reality, all you need to know is definitely the basic principles and content of different varieties of foodstuffs and adjust all of them to the needs on the body.

So healthy food is a food that you just cook yourself, you can choose the ingredients that are suitable for the sake of your own body. Cooking is an easy task, everyone is able to cook, no need to consider cooking courses to become an expert in cooking, just know the recipe and even try to practice it. Today wish going to make something special, Salt & pepper seafood. This is one of my personal favorite formulas, This time I will make it a little more unique than regular.

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Attention! ALLERGENS Contains fish , shellfish and sesame.

Ingredients of Salt & pepper seafood

  • 60ml (1/4 cup) fresh lemon juice
  • 1 1/2 teaspoons sea salt flakes
  • 1 teaspoon ground white pepper
  • 60ml (1/4 cup) iced water
  • 70g (1/2 cup) cornflour
  • 1/2 teaspoon ground black pepper
  • 1 1/2 teaspoons Chinese five spice
  • 300g barramundi fillets, cut into 1cm-thick slices
  • 300g frozen green prawn cutlets, tails intact, thawed
  • 1 large squid hood, cleaned, cut into rings
  • Sunflower oil, to deep-fry

Steps To Make Salt & pepper seafood


  • Step 1
    Combine lemon juice, 1/2 teaspoon of salt and the white pepper in a serving bowl. set aside to develop the flavours.
  • Step 2
    Meanwhile, stir the water and 2 tablespoons of cornflour in a bowl until the mixture forms a paste.
  • Step 3
    Combine remaining cornflour, remaining salt, pepper and five spice in a bowl. Dip fish, prawns and squid into cornflour paste, then into the spice mixture to coat. shake off excess.
  • Step 4
    Add oil to a wok to reach a depth of 10cm. Heat to 180°C over medium-high heat. Cook one-quarter of the seafood for 1-2 minutes or until golden. Transfer to a plate lined with paper towel. repeat, in 3 more batches, reheating the oil between batches.
  • Step 5
    Place seafood on plates. serve with the lemon mixture.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing is impossible if you want to be able to try. Thanks to your time. Also, check out other interesting recipes on this particular website, Don’t forget to bookmark this particular page within your browser so you can certainly access it faster later, make sure you talk about it with your loved ones, friends, and colleagues. Thanks for listening, Happy Cooking!

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