how to make ultimate Individual Spinach Florentine Cups

Hello there Everyone, I hope you’re in fine health and happiness today. One thing that is inseparable in human existence is eating. Of course, in add-on to in regards to the taste, we must furthermore attach importance to health. Eating great and healthy foods that are beneficial to get the body so that the human body is always in a proper state. Regarding those of you who still prefer to consume fast food, I recommend to stop and start cooking by yourself.

Individual Spinach Florentine Cups

You certainly know that the food you consume daily has a wonderful effect on your body health and quality of life. In fact, healthy food may come in a simple version and form, at a low price together with easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from typically the most crucial basic nutritional principles. In truth, all you need to know will be the basic principles and content associated with different sorts of foodstuffs and adjust all of them to the needs from the body.

And so healthy food is a food which you cook yourself, you can choose the particular ingredients that are suitable for the sake of the body. Cooking is an easy action, everyone is able to cook, no need to have cooking courses being an expert throughout cooking, just know the recipe plus try to practice it. Today wish going to make something special, Individual Spinach Florentine Cups. This is one of the best quality recipes, This time I will make that a little more unique than typical.

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Attention! ALLERGENSThis dish can also be served as a light lunch. Serve alongside a chopped salad.

Ingredients of Individual Spinach Florentine Cups


  • 1 package (10 oz.) frozen spinach, defrosted and squeezed dry
  • 1⁄2 medium red bell pepper, seeded and finely diced
  • 1 cup shredded sharp Cheddar cheese, divided
  • 6 large eggs
  • 1 can (12 oz.) evaporated milk
  • 1 tsp. kosher salt
  • 1⁄2 tsp. sweet paprika

Steps To Make Individual Spinach Florentine Cups


  • Preheat oven to 350°F. Line 8 muffin tins with paper or foil liners. Spray each cup with nonstick cooking spray. Divide the spinach, bell pepper, and 1⁄2 cup Cheddar cheese evenly among the prepared cups.
  • In a small bowl, whisk together the eggs, evaporated milk, and salt. Pour evenly over the layers in the ramekins. Sprinkle with remaining cheese and the paprika.
  • Bake for 15 to 20 minutes, or until the egg is set and no longer jiggles in the center. Serve hot.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can certainly make it home including you. Practically nothing is impossible if you want to be able to try. Thank you for your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this specific page in the browser so you can easily access it faster later, don’t forget to discuss it with your loved ones, friends, and colleagues. Thanks for listening, Joyful Cooking!