how to make quick Pineapple, lime and coconut chews

Hi Everyone, I hope you’re in great health and happiness today. One matter that is inseparable in human lifestyle is eating. Of course, in supplement to in regards to the taste, we must also attach importance to health. Eating very good and healthy foods which are beneficial for the body so that the entire body is always in a fit state. For those of you who still including to consume fast food, I suggest to stop and start cooking by yourself.

Pineapple, lime and coconut chews

You certainly know that the foods you consume daily has a wonderful effect on your body health and even quality of life. In fact, healthy food may come in a simple version and even form, at a low price in addition to easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the most significant basic nutritional principles. In fact, all you need to know is usually the basic principles and content associated with different types of foodstuffs and adjust them to the needs in the body.

Thus healthy food is a food that you cook yourself, you can choose the particular ingredients that are suitable for the health of your own body. Cooking is an easy action, everyone is able to cook, no need to acquire cooking courses being an expert inside cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Pineapple, lime and coconut chews. This is one of the best dishes, This time I will make it a little more unique than normal.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , Low sodium and Low fat.

Ingredients of Pineapple, lime and coconut chews

  • 3 egg whites
  • 1/2 cup caster sugar
  • 1 tablespoon cornflour
  • 1 teaspoon finely grated lime rind
  • 1/2 cup finely chopped dried pineapple
  • 1/2 cup shredded coconut, lightly toasted
  • Icing sugar mixture, to serve

Steps To Make Pineapple, lime and coconut chews


  • Step 1
    Preheat oven to 160°C/140°C fan-forced. Line 2 large baking trays with baking paper.
  • Step 2
    Using an electric mixer, beat egg whites until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating until dissolved. Continue beating for 2 minutes or until mixture is glossy. Transfer mixture to a large bowl. Fold in half the cornflour, lime rind, pineapple and coconut. Repeat with remaining cornflour, lime rind, pineapple and coconut.
  • Step 3
    Drop heaped tablespoons of meringue mixture, 4cm apart, onto prepared trays. Bake for 25 to 30 minutes or until crisp. Cool on trays for 5 minutes. Transfer to a wire rack to cool completely. Dust with icing sugar. Serve.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can make it home including you. Absolutely nothing is impossible if you want to be able to try. Thank you for your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this specific page in the browser so you can certainly access it faster later, don’t forget to talk about it with your loved ones, friends, and colleagues. Thanks for listening, Content Cooking!

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