how to make perfect Garlic “Mashed” Cauliflower

Hello there Everyone, I hope you’re in excellent health and happiness today. One matter that is inseparable in human lifestyle is eating. Of course, in addition to about the taste, we must also attach importance to health. Eating great and healthy foods which have been beneficial with regard to the body so that the physique is always in suitable state. Intended for those of you who still enjoy to consume fast food, I recommend to stop and start cooking by yourself.

Garlic “Mashed” Cauliflower

You certainly know that the meals you consume daily has an excellent effect on your body health and even quality of life. In fact, healthy food can easily come in a simple version in addition to form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the most important basic nutritional principles. In simple fact, all you need to know can be the basic principles and content regarding different forms of foodstuffs and adjust these people to the needs with the body.

Therefore healthy food is a food that you simply cook yourself, you can choose the particular ingredients that are suitable for the health of your own body. Cooking is an easy task, everyone is able to cook, no need to acquire cooking courses to be an expert throughout cooking, just know the recipe and even try to practice it. Today wish going to make something special, Garlic “Mashed” Cauliflower. This is one of my favorite dishes, This time I will make it a little more unique than normal.

Read  recipe of homemade Rich cinnamon hot chocolate

Attention! ALLERGENSMove over mashed potatoes. This recipe makes a simple and satisfying side for any meal.

Ingredients of Garlic “Mashed” Cauliflower


  • 1 head cauliflower, steamed and drained
  • 1 Tbsp. coconut butter
  • 1 Tbsp. roasted garlic

Steps To Make Garlic “Mashed” Cauliflower


  • Process cauliflower in a food processor with coconut butter and roasted garlic until smooth. Serve warm.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing is impossible if you want to try. Thank you for your time. Also, examine out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in the browser so you can access it faster later, be sure to discuss it with your loved ones, pals, and colleagues. Thanks for listening, Happy Cooking!