How to Make Lemon & split pea puree

Hi there Everyone, I hope you’re in great health and happiness today. One factor that is inseparable in human existence is eating. Of course, in inclusion to with regards to the taste, we must as well attach importance to health. Eating excellent and healthy foods that are beneficial intended for the body so that the physique is always in a fit state. With regard to those of you who still want to consume fast food, I recommend to stop and start cooking all on your own.

Lemon & split pea puree

You certainly know that the food you consume daily has an excellent effect on your body health plus quality of life. In fact, healthy food could come in a simple version in addition to form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.

The particular rise of popular diet styles plus trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In simple fact, all you need to know can be the basic principles and content regarding different sorts of foodstuffs and adjust these people to the needs in the body.

And so healthy food is a food that you just cook yourself, you can choose the particular ingredients that are suitable for the health of your own body. Cooking is an easy activity, everyone is able to cook, no need to acquire cooking courses to be an expert within cooking, just know the recipe together with try to practice it. Today wish going to make something special, Lemon & split pea puree. This is one of my personal favorite quality recipes, This time I will make that a little more unique than common.

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Attention! ALLERGENS

Ingredients of Lemon & split pea puree

  • 270g (1 1/4 cups) green split peas
  • 750ml (3 cups) water
  • 2 teaspoons finely grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, crushed
  • 60ml (1/4 cup) extra virgin olive oil
  • Salt & freshly ground black pepper

Steps To Make Lemon & split pea puree


  • Step 1
    Place the peas in a large bowl and cover with plenty of cold water. Set aside for 4 hours to soak. (See microwave tip.)
  • Step 2
    Drain the peas and rinse well. Transfer to a medium saucepan. Add the water and bring to the boil over medium heat. Reduce heat to low and simmer, partially covered, for 25 minutes.
  • Step 3
    Uncover and cook, stirring often, for a further 5 minutes or until all the liquid evaporates. Remove from the heat and set aside for 5 minutes to cool slightly.
  • Step 4
    Place peas, lemon rind, lemon juice and garlic in the bowl of a food processor. Process until almost smooth. With the motor running, add 2 tablespoons of oil in a thin, steady stream and process until mixture is smooth.
  • Step 5
    Transfer the puree to a small saucepan. Taste and season well with salt and pepper. Stir over low heat for 3 minutes or until heated through. Spoon the puree into a serving bowl, drizzle with the remaining oil and sprinkle with pepper. Serve warm.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want in order to try. I want to thank your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this page inside your browser so you can access it faster later, be sure to promote it with your loved ones, pals, and colleagues. Thanks for listening, Joyful Cooking!

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