how to make award winning Triple Green Smoothie

Hi there Everyone, I hope you’re in fine health and happiness today. One thing that is inseparable in human lifetime is eating. Of course, in improvement to in regards to the taste, we must in addition attach importance to health. Eating great and healthy foods which have been beneficial for the body so that the body is always in a fit state. For those of you who still prefer to consume fast food, I recommend to stop and start cooking all on your own.

Triple Green Smoothie

You certainly know that the foods you consume daily has a great effect on your body health together with quality lifestyle. In fact, healthy food may come in a simple version plus form, at a low price in addition to easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.

The rise of popular diet styles plus trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In reality, all you need to know is the basic principles and content associated with different types of foodstuffs and adjust these people to the needs on the body.

Thus healthy food is a food which you cook yourself, you can choose typically the ingredients that are suitable for the sake of the body. Cooking is an easy exercise, everyone is able to cook, no need to acquire cooking courses for being an expert inside cooking, just know the recipe and even try to practice it. Today we’re going to make something special, Triple Green Smoothie. This is one of my favorite dishes, This time I will make it a little more unique than normal.

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Attention! ALLERGENSThis smoothie features spinach, avocado, and lime for a boost of vitamins, whole nutrition, and a balance of flavors. If the taste of spinach is too strong for your palate, try substituting romaine lettuce or watercress.

Ingredients of Triple Green Smoothie


  • 1 cup fresh spinach
  • 2 medium avocados, peeled and pits removed
  • 1 large lime, peeled and seeded
  • 1 cup full fat coconut milk, divided
  • 3⁄4 cup full fat plain Greek yogurt, divided

Steps To Make Triple Green Smoothie


  • Combine spinach, avocados, lime, 1⁄2 cup coconut milk, and 1⁄2 cup yogurt in a blender and blend until thoroughly combined.
  • Add remaining 1⁄2 cup coconut milk and 1⁄2 cup yogurt while blending until desired texture is reached.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want in order to try. Thanks to your time. Also, check out out other interesting recipes on this specific website, Don’t forget to bookmark this specific page inside your browser so you can access it faster later, be sure to talk about it with your loved ones, close friends, and colleagues. Thanks for listening, Happy Cooking!