Hello there Everyone, I hope you’re in great health and happiness today. One point that is inseparable in human existence is eating. Of course, in inclusion to regarding the taste, we must in addition attach importance to health. Eating fine and healthy foods which might be beneficial with regard to the body so that the physique is always in a proper state. Regarding those of you who still enjoy to consume fast food, I advise to stop and start cooking all on your own.
You certainly know that the food you consume daily has an excellent effect on your body health plus quality lifestyle. In fact, healthy food could come in a simple version and form, at a low price together with easy to reach. Healthy food isn’t just focused on expensive organic ingredients that will are common in big supermarkets.
Typically the rise of popular diet styles in addition to trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In fact, all you need to know can be the basic principles and content regarding different types of foodstuffs and adjust these people to the needs on the body.
And so healthy food is a food you cook yourself, you can choose typically the ingredients that are suitable for the health of your body. Cooking is an easy task, everyone is able to cook, no need to consider cooking courses to be an expert inside cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Spicy Fried Tofu with Vegetables. This is one of my personal favorite formulas, This time I will make this a little more unique than common.
Attention! ALLERGENSYou can make this dish with ground chicken or pork for your meat-eating friends or you can add other vegetables like sliced mushrooms, broccoli, or strips of bell peppers.
Ingredients of Spicy Fried Tofu with Vegetables
- 1 package (16 oz.) extra-firm tofu
- 1⁄4 cup vegetable oil
- 3 cloves garlic, peeled minced
- 1 cup fresh snow peas
- 2 medium carrots, peeled and julienned
- 2 stalks celery, thinly sliced
- 1 medium onion, peeled and thinly sliced
- 2 Tbsp. oyster sauce
- 2 tsp. fish sauce
- 1⁄2 tsp. sugar
- 1⁄4 tsp. ground black pepper
Steps To Make Spicy Fried Tofu with Vegetables
Drain tofu block, wrap in three layers of paper towels, and gently press the tofu to drain any excess liquid. Repeat this process three times. Unwrap and cut block into 1⁄2-inch slices. Place on paper towels and pat dry. Set aside.
Heat oil in a large skillet over medium-high heat. Add half the tofu slices, leaving half an inch between each slice. Fry until golden brown and crisp on each side, about 3 to 5 minutes per side. Remove from the oil to a paper towel-lined plate to drain.
Add garlic to the skillet and cook until fragrant, about 30 seconds, then add snow peas, carrots, celery, and onion. Stir-fry for 2 minutes, or until vegetables are just tender. Add oyster sauce, fish sauce, sugar, and pepper and toss well to coat. Add the tofu and turn to coat the pieces in the sauce. Serve hot.
What do you think ? It’s effortless, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want to try. I want to thank your time. Also, check out out other interesting recipes on this particular website, Don’t forget to bookmark this kind of page within your browser so you can certainly access it faster later, make sure you talk about it with your loved ones, friends, and colleagues. Thanks for listening, Content Cooking!