how to make award winning Spiced chicken, roasted carrot and chickpea salad

Hello Everyone, I hope you’re in great health and happiness today. One point that is inseparable in human existence is eating. Of course, in supplement to with regards to the taste, we must furthermore attach importance to health. Eating fine and healthy foods which can be beneficial to get the body so that the body is always in a fit state. With regard to those of you who still prefer to consume fast food, I advise to stop and start cooking by yourself.

Spiced chicken, roasted carrot and chickpea salad

You certainly know that the foodstuff you consume daily has a fantastic effect on your body health and quality of life. In fact, healthy food may come in a simple version and form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles plus trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from typically the most important basic nutritional principles. In truth, all you need to know is definitely the basic principles and content associated with different types of foodstuffs and adjust these people to the needs with the body.

So healthy food is a food that you cook yourself, you can choose the ingredients that are suitable for the health of the body. Cooking is an easy activity, everyone is able to cook, no need to have cooking courses to become an expert inside cooking, just know the recipe together with try to practice it. Today wish going to make something special, Spiced chicken, roasted carrot and chickpea salad. This is one of my favorite tested recipes, This time I will make this a little more unique than normal.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi , High protein and Low sugar.

Ingredients of Spiced chicken, roasted carrot and chickpea salad

  • 2 bunches Dutch carrots, ends trimmed
  • 1 tablespoon olive oil
  • 1/3 cup (65g) pepitas (pumpkin seeds)
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 1/2 teaspoons ground turmeric
  • 2 Coles RSPCA Approved Chicken Breast Fillets
  • 1 cup mint leaves
  • 1/3 cup (80ml) Greek-style yoghurt
  • 2 teaspoons tahini
  • 1 tablespoon lemon juice
  • 400g can chickpeas, rinsed, drained
  • 1/2 cup coriander leaves

Steps To Make Spiced chicken, roasted carrot and chickpea salad


  • Step 1
    Preheat oven to 200C. Line 2 baking trays with baking paper. Place the carrots on 1 lined tray. Drizzle with 1 teaspoon of the oil. Season. Roast for 20 mins or until tender.
  • Step 2
    Meanwhile, place the pepitas in a small bowl. Drizzle with 1 teaspoon of the remaining oil and sprinkle with 1/2 teaspoon paprika, 1/2 teaspoon cumin and half the turmeric. Spread over remaining lined tray. Bake for 5 mins or until toasted.
  • Step 3
    Combine the chicken with the remaining oil, paprika, cumin and turmeric in a large bowl. Preheat a barbecue grill or chargrill on medium. Cook the chicken for 5 mins each side or until cooked through. Transfer to a plate and cover with foil. Set aside for 5 mins to rest. Thinly slice.
  • Step 4
    Reserve half the mint. Finely chop the remaining mint. Place in a bowl with the yoghurt, tahini and lemon juice and stir to combine. Season.
  • Step 5
    Combine the chicken, carrots, chickpeas, coriander and reserved mint in a large bowl. Divide among serving plates. Drizzle with the yoghurt mixture and sprinkle with pepitas to serve.
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What do you think ? It’s quick, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want to be able to try. Thanks to your time. Also, check out out other interesting recipes on this specific website, Don’t forget to bookmark this page inside your browser so you can access it faster later, make sure you promote it with your loved ones, pals, and colleagues. Thanks for listening, Delighted Cooking!