how to make award winning Pork cutlet with braised lentils

Hello there Everyone, I hope you’re in excellent health and happiness today. One factor that is inseparable in human existence is eating. Of course, in add-on to in regards to the taste, we must in addition attach importance to health. Eating very good and healthy foods which might be beneficial to get the body so that the human body is always in suitable state. Regarding those of you who still want to consume fast food, I suggest to stop and start cooking by yourself.

Pork cutlet with braised lentils

You certainly know that the meals you consume daily has a fantastic effect on your body health in addition to quality of life. In fact, healthy food may come in a simple version together with form, at a low price plus easy to reach. Healthy food isn’t only focused on expensive organic ingredients of which are common in big supermarkets.

The particular rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the particular most crucial basic nutritional principles. In fact, all you need to know can be the basic principles and content involving different varieties of foodstuffs and adjust these people to the needs with the body.

So healthy food is a food that you just cook yourself, you can choose typically the ingredients that are suitable for the sake of your body. Cooking is an easy action, everyone can cook, no need to acquire cooking courses being an expert in cooking, just know the recipe together with try to practice it. Today all of us are going to make something special, Pork cutlet with braised lentils. This is one of my personal favorite quality recipes, This time I will make that a little more unique than usual.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , Lower gi and High protein.

Ingredients of Pork cutlet with braised lentils

  • 400g tomato medley mix
  • 1 tablespoon finely chopped fresh oregano
  • 1 teaspoon finely grated lemon rind
  • 2 tablespoons extra virgin olive oil
  • 4 x 200g pork cutlets, trimmed
  • 1 red onion, finely chopped
  • 2 bunches baby asparagus, trimmed, halved lengthways
  • 2 garlic cloves, thinly sliced
  • 1 tablespoon lemon juice
  • 400g can brown lentils, drained, rinsed
  • 2 tablespoons fresh oregano leaves, extra

Steps To Make Pork cutlet with braised lentils

Method

  • Step 1
    Halve any large tomatoes and leave small tomatoes whole.
  • Step 2
    Combine oregano, lemon rind and 1/2 the oil in a small bowl. Season with salt and pepper. Rub all over pork.
  • Step 3
    Heat a large frying pan over medium heat. Cook pork for 4 to 5 minutes each side or until browned and just cooked through. Transfer to a plate. Cover loosely with foil to keep warm.
  • Step 4
    Heat remaining oil in same pan over medium-high heat. Cook onion, stirring, for 3 minutes or until softened. Add asparagus, tomatoes and garlic. Cook, tossing occasionally, for 3 to 4 minutes or until asparagus is just tender. Add lemon juice and lentils. Cook for 1 to 2 minutes or until heated through. Stir in extra oregano leaves.
  • Step 5
    Serve lentil braise topped with pork, drizzling with any resting juices.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Almost nothing is impossible if you want in order to try. I want to thank your time. Also, verify out other interesting recipes on this kind of website, Don’t forget to bookmark this particular page in your browser so you can certainly access it faster later, don’t forget to reveal it with your loved ones, pals, and colleagues. Thanks for listening, Cheerful Cooking!

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