easiest way to prepare ultimate Trio of dips with flatbread

Hi Everyone, I hope you’re in fine health and happiness today. One point that is inseparable in human existence is eating. Of course, in add-on to about the taste, we must likewise attach importance to health. Eating good and healthy foods which might be beneficial intended for the body so that the physique is always in suitable state. Intended for those of you who still like to consume fast food, I recommend to stop and start cooking by yourself.

Trio of dips with flatbread

You certainly know that the foods you consume daily has an excellent effect on your body health and quality of life. In fact, healthy food may come in a simple version plus form, at a low price and easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles and trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from the most significant basic nutritional principles. In reality, all you need to know is the basic principles and content associated with different sorts of foodstuffs and adjust all of them to the needs with the body.

Thus healthy food is a food that you simply cook yourself, you can choose the ingredients that are suitable for the sake of your current body. Cooking is an easy exercise, everyone is able to cook, no need to acquire cooking courses to be an expert throughout cooking, just know the recipe and try to practice it. Today all of us are going to make something special, Trio of dips with flatbread. This is one of the best quality recipes, This time I will make it a little more unique than usual.

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Attention! ALLERGENS Contains milk , sesame , egg and lactose.

Ingredients of Trio of dips with flatbread

  • 2 x 300 g pkts stone fire olive oil persian bread, warmed
  • 2 medium eggplants
  • 2 medium tomatoes
  • 2 garlic cloves, chopped
  • 1 teaspoon Coles brand ground paprika
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 2 tablespoons chopped coriander
  • 500 g frozen broad beans
  • 1 garlic clove, chopped
  • 1/3 cup mint leaves
  • 2 tablespoons lemon juice
  • 2 teaspoons finely grated lemon zest
  • 2 cups drained bottled pitted green olives
  • 1 teaspoon crushed red chilli
  • 1/2 cup flat-leaf parsley leaves
  • 2 tablespoons extra virgin olive oil

Steps To Make Trio of dips with flatbread


  • Step 1
    To make eggplant dip, preheat oven to 200�C or 180�C fan. Bake eggplants on a baking tray for 1 hr or until soft. Halve lengthways and cool. Scoop the flesh from the skin into a bowl, discarding excess liquid. Meanwhile, score a cross in the base of each tomato. Place in a heatproof bowl. Cover with boiling water and stand for 2 mins. Drain and cool, then peel. Halve crossways. Scoop out seeds and discard.
  • Step 2
    Place the eggplant and tomato in a food processor. Add garlic, paprika, lemon juice, honey and coriander. Puree until smooth. Season with salt to taste.
  • Step 3
    To make broad bean dip, cook the broad beans in a large saucepan of boiling water for 3 mins. Drain and cool. Slip broad beans from skins. Process broad beans, garlic, mint leaves, lemon juice and zest in a food processor until smooth. Season to taste.
  • Step 4
    To make the olive dip, process all the ingredients in a food processor until almost smooth.
  • Step 5
    Place in bowls or on platters. Serve with flatbread.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing at all is impossible if you want to be able to try. Thanks to your time. Also, look at out other interesting recipes on this website, Don’t forget to bookmark this specific page within your browser so you can easily access it faster later, make sure you discuss it with your loved ones, good friends, and colleagues. Thanks for listening, Content Cooking!

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