easiest way to prepare ultimate Potato and anchovy bakes

Hi Everyone, I hope you’re in very good health and happiness today. One thing that is inseparable in human life is eating. Of course, in supplement to regarding the taste, we must also attach importance to health. Eating great and healthy foods which might be beneficial with regard to the body so that the body is always in suitable state. Intended for those of you who still prefer to consume fast food, I suggest to stop and start cooking by yourself.

Potato and anchovy bakes

You certainly know that the food you consume daily has a wonderful effect on your body health in addition to standard of living. In fact, healthy food could come in a simple version plus form, at a low price in addition to easy to reach. Healthy food is not only focused on expensive organic ingredients of which are common in big supermarkets.

Typically the rise of popular diet styles and even trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the most important basic nutritional principles. In simple fact, all you need to know can be the basic principles and content involving different types of foodstuffs and adjust all of them to the needs with the body.

And so healthy food is a food you cook yourself, you can choose the ingredients that are suitable for the sake of your own body. Cooking is an easy activity, everyone can cook, no need to take cooking courses to be an expert in cooking, just know the recipe together with try to practice it. Today we’re going to make something special, Potato and anchovy bakes. This is one of the best tested recipes, This time I will make that a little more unique than usual.

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Attention! ALLERGENS Contains Low carb , Lower gi , Low sugar , gluten and milk.

Ingredients of Potato and anchovy bakes

  • 800g (about 4 large) desiree potatoes
  • 2 onions
  • 45g can anchovies in olive oil
  • 2 x 95g cans Sirena Tuna In Rosemary Infused Oil
  • 40g butter
  • 6 sprigs thyme
  • 1 lemon
  • 300ml pouring cream
  • 1/4 bunch flat-leaf parsley
  • 15g (1/4 cup) dried breadcrumbs
  • 1 bunch watercress
  • 1 Lebanese cucumber
  • 2 oranges
  • Olive oil, to drizzle

Steps To Make Potato and anchovy bakes


  • Step 1
    Preheat oven to 210C. Wash potatoes, then, using a mandolin or knife, cut into julienne (matchsticks). Peel, halve and thinly slice onions. Drain anchovies and tuna, then finely chop anchovies.
  • Step 2
    Melt butter in a large frying pan over medium heat. Add onions and cook, stirring, for 5 minutes or until softened. Add anchovies, then strip leaves from thyme and zest lemon into pan. Reserve lemon. Cook, stirring, for 2 minutes or until anchovies are dissolved. Add potatoes and cook, turning occasionally, for 3 minutes or until slightly softened. Add cream and toss to combine.
  • Step 3
    Grease 6 x 310ml (1 1/4-cup) ovenproof dishes. Divide half the potato mixture among dishes, top with tuna, then remaining potato mixture. Tear the leaves from parsley, finely chop, then combine with breadcrumbs in a bowl. Scatter over potato mixture. Bake for 25 minutes or until tops are golden.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want to try. I want to thank your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this specific page in your browser so you can easily access it faster later, make sure you share it with your loved ones, friends, and colleagues. Thanks for listening, Cheerful Cooking!

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